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	<title>Comments on: Mountain Pose &#8211; Tadasana</title>
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	<description>balance, focus, flexibility, strength</description>
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		<title>By: Aid Japan One Asana at a Time&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/07/20/mountain-pose/comment-page-1/#comment-50049</link>
		<dc:creator>Aid Japan One Asana at a Time&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Thu, 17 Mar 2011 15:07:01 +0000</pubDate>
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		<description>[...] Fuji &#8211; mountain pose, [...]</description>
		<content:encoded><![CDATA[<p>[...] Fuji &#8211; mountain pose, [...]</p>
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		<title>By: How Yoga Helps Kids with ADHD&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/07/20/mountain-pose/comment-page-1/#comment-20108</link>
		<dc:creator>How Yoga Helps Kids with ADHD&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Mon, 22 Nov 2010 04:34:14 +0000</pubDate>
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		<description>[...] Games by Annie Buckley or make your own using drawings or pictures of the poses (a dog, a snake, a mountain). Children can then pick different groups of cards or poses for each [...]</description>
		<content:encoded><![CDATA[<p>[...] Games by Annie Buckley or make your own using drawings or pictures of the poses (a dog, a snake, a mountain). Children can then pick different groups of cards or poses for each [...]</p>
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		<title>By: Fun with Halloween Kids Yoga Poses&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/07/20/mountain-pose/comment-page-1/#comment-16087</link>
		<dc:creator>Fun with Halloween Kids Yoga Poses&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Wed, 27 Oct 2010 14:03:10 +0000</pubDate>
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		<description>[...] Broomstick: Stand up tall, feet together (Mountain Pose), arms stretched overhead. Fly through the sky, first flying in one direction (lean slightly to [...]</description>
		<content:encoded><![CDATA[<p>[...] Broomstick: Stand up tall, feet together (Mountain Pose), arms stretched overhead. Fly through the sky, first flying in one direction (lean slightly to [...]</p>
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		<title>By: Yoga Journal Writing a Window to the Soul&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/07/20/mountain-pose/comment-page-1/#comment-12799</link>
		<dc:creator>Yoga Journal Writing a Window to the Soul&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Sun, 03 Oct 2010 23:31:18 +0000</pubDate>
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		<title>By: Yoga for Children with Autism&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/07/20/mountain-pose/comment-page-1/#comment-12781</link>
		<dc:creator>Yoga for Children with Autism&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Sun, 03 Oct 2010 23:16:22 +0000</pubDate>
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		<title>By: Effective Yoga Exercises for Asthma Relief&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/07/20/mountain-pose/comment-page-1/#comment-11211</link>
		<dc:creator>Effective Yoga Exercises for Asthma Relief&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Wed, 22 Sep 2010 13:20:17 +0000</pubDate>
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		<description>[...] with the breath are especially beneficial. For children this can be as simple as standing in Mountain pose and on a inhale, raising the arms above the head, and then lowering the arms on the exhale. [...]</description>
		<content:encoded><![CDATA[<p>[...] with the breath are especially beneficial. For children this can be as simple as standing in Mountain pose and on a inhale, raising the arms above the head, and then lowering the arms on the exhale. [...]</p>
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		<title>By: Yoga for Special Needs: Stretching the Mind and Body&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/07/20/mountain-pose/comment-page-1/#comment-9728</link>
		<dc:creator>Yoga for Special Needs: Stretching the Mind and Body&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Fri, 10 Sep 2010 15:14:20 +0000</pubDate>
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		<description>[...] and downward dog poses in her movements. At 20 months, Hannah progressed to trying poses such as mountain, squats and elevator. Every day Hannah would get the movements more and [...]</description>
		<content:encoded><![CDATA[<p>[...] and downward dog poses in her movements. At 20 months, Hannah progressed to trying poses such as mountain, squats and elevator. Every day Hannah would get the movements more and [...]</p>
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