http://yogainmyschool.com/2009/07/27/boat-pose/ balance, focus, flexibility, strength Fri, 30 Jul 2010 19:55:01 -0700 http://wordpress.org/?v=2.8.5 hourly 1 http://yogainmyschool.com/2009/07/27/boat-pose/comment-page-1/#comment-5645 Jay Mon, 05 Jul 2010 02:06:54 +0000 http://yogainmyschool.com/?p=237#comment-5645 Very Cute Young Little Yogi. Keep it up. Very Cute Young Little Yogi. Keep it up.

]]> http://yogainmyschool.com/2009/07/27/boat-pose/comment-page-1/#comment-14 | body detox Mon, 03 Aug 2009 04:47:58 +0000 http://yogainmyschool.com/?p=237#comment-14 i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night. i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night.

]]> http://yogainmyschool.com/2009/07/27/boat-pose/comment-page-1/#comment-4 DonnaKFreeman Mon, 27 Jul 2009 15:04:33 +0000 http://yogainmyschool.com/?p=237#comment-4 Our wonderful model could hold this pose forever. She thought it was great fun. Give it a try and see how long you can hold it. 3 seconds? 10 seconds? 30 seconds? Yes, seconds! Good luck and let me know your results Our wonderful model could hold this pose forever. She thought it was great fun. Give it a try and see how long you can hold it. 3 seconds? 10 seconds? 30 seconds? Yes, seconds! Good luck and let me know your results

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