Comments on: Boat pose – Navasana

By: Going to the Beach | Yoga In My School

Going to the Beach | Yoga In My School — Fri, 23 Sep 2011 13:12:23 +0000

[...] the car – mom and dad are taking us to the beach”. – The children then do an excellent abdominal yoga pose by sitting on their bottoms, bend their knees, put their feet in the air and press on the imaginary [...]

By: Yummy Young Yoga with a Side of Green Eggs and Ham « OMazing Kids Yoga

Yummy Young Yoga with a Side of Green Eggs and Ham « OMazing Kids Yoga — Wed, 20 Apr 2011 22:26:36 +0000

[...] Boat = boat pose (http://yogainmyschool.com/2009/07/27/boat-pose/) [...]

By: Poetry in Kids Yoga Class – The Owl and the Pussy Cat | Yoga In My School

Thu, 07 Apr 2011 23:16:05 +0000

[...] and fun. It’s easy to see how yoga poses such as eagle pose (owl), cat pose (pussy cat), boat pose (pea-green boat), tree pose (bong-tree), cow pose with pig sounds (Piggy-wig), half moon pose [...]

By: Aid Japan One Asana at a Time | Yoga In My School

Aid Japan One Asana at a Time | Yoga In My School — Mon, 04 Apr 2011 13:59:33 +0000

[...] sitting with your legs in front of you and scooting along on your sitz bones one side at a time, or boat pose, navasana, with steering actions & turns [...]

By: Kids Yoga Creative Storytelling | Yoga In My School

Kids Yoga Creative Storytelling | Yoga In My School — Mon, 18 Oct 2010 02:28:47 +0000

[...] a time there were a dog and an eagle in a boat…” and follow with Down Dog, Eagle, and Boat Poses. Everyone does the postures before moving on to the next [...]

By: Cinco de Mayo Kids Yoga Fiesta Fun | Yoga In My School

Cinco de Mayo Kids Yoga Fiesta Fun | Yoga In My School — Sun, 03 Oct 2010 23:04:26 +0000

[...] tree=árbol, mountain=montaña, warrior=querrero, boat=barco,etc. [...]

By: Good Posture Vital for Kids and Teens | Yoga In My School

Good Posture Vital for Kids and Teens | Yoga In My School — Sun, 03 Oct 2010 23:03:27 +0000

[...] [...]

By: Jay

Jay — Mon, 05 Jul 2010 02:06:54 +0000

Very Cute Young Little Yogi. Keep it up.

By: | body detox

| body detox — Mon, 03 Aug 2009 04:47:58 +0000

i am currently enrolled in a Yoga class. the health benefits of Yoga on myself is great. I am more relaxed and i can sleep well at night.

By: DonnaKFreeman

DonnaKFreeman — Mon, 27 Jul 2009 15:04:33 +0000

Our wonderful model could hold this pose forever. She thought it was great fun. Give it a try and see how long you can hold it. 3 seconds? 10 seconds? 30 seconds? Yes, seconds! Good luck and let me know your results