When teaching children yoga you always need a number of yoga games at your disposal. This one is particularly useful because it can be used at the beginning or end of a yoga session, or developed into an entire class. It is also useful as a language arts tool to discuss opposites. Journaling about how the various poses generate different feelings and reactions can prove especially insightful.
Opposites
Have students come into a familiar pose. Then ask them to practice the ‘opposite’ pose.
Don’t tell them what the opposite pose is but instead invite them to make a pose that seems to have an opposite quality. You may find that students may flip a pose upside down, turn an active pose into a passive pose, or perform an actual yoga counter pose.
Be prepared for interesting personal interpretation. Performing 4-6 poses in a row in this manner is a great exercise and really gets the creative juices flowing.
If you enjoyed this post subscribe to my RSS Feed or for e-mail delivery so as not to miss future yoga games posts. They’ll take your classes from so-so to out of this world fun.
LikeNo related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
This was so very amazing! My kids loved doing this and although I need to move the furniture a little further out of the way, it was a lot of fun.