Comments on: Kundalini Yoga Demystified – Explanations and Exercises http://yogainmyschool.com/2009/08/26/kundalini-yoga-demystified-explanations-and-exercises/ balance, focus, flexibility, strength Fri, 30 Jul 2010 19:55:01 -0700 http://wordpress.org/?v=2.8.5 hourly 1 By: Aruna http://yogainmyschool.com/2009/08/26/kundalini-yoga-demystified-explanations-and-exercises/comment-page-1/#comment-119 Aruna Mon, 07 Sep 2009 02:19:17 +0000 http://yogainmyschool.com/?p=783#comment-119 Hi Donna, great idea to explore the different kinds of yoga. I've done mostly kundalini yoga for about 15 years. I like it because it has a lot of variety. I had the opportunity to see Yogi Bhajan speak at retreats many times and he is quite an inspiration. His motto for a teacher was to "Poke, provoke, and elevate." I Love the KY and it has a lot of fun stuff for kids to do too. Plus Yogi Bhajan really loved music, the body of music he inspired is captivating (see Spirit Vogage's website). One of the most beautiful singers I've heard is Snatam Kaur who has a sweet kids yoga CD and DVD. Sat Nam! Hi Donna, great idea to explore the different kinds of yoga. I’ve done mostly kundalini yoga for about 15 years. I like it because it has a lot of variety. I had the opportunity to see Yogi Bhajan speak at retreats many times and he is quite an inspiration. His motto for a teacher was to “Poke, provoke, and elevate.”

I Love the KY and it has a lot of fun stuff for kids to do too. Plus Yogi Bhajan really loved music, the body of music he inspired is captivating (see Spirit Vogage’s website). One of the most beautiful singers I’ve heard is Snatam Kaur who has a sweet kids yoga CD and DVD.

Sat Nam!

]]> By: The PranaMama http://yogainmyschool.com/2009/08/26/kundalini-yoga-demystified-explanations-and-exercises/comment-page-1/#comment-122 The PranaMama Mon, 07 Sep 2009 01:52:24 +0000 http://yogainmyschool.com/?p=783#comment-122 Thanks Donna - Kundalini yoga is one of the kinds of yoga I have not tried, although from your article, it sounds like something I would really enjoy! I am going to check out the other resources you have posted and give it a try. Also - Aruna - I am really excited to hear that Snatam Kaur has a kids yoga CD. I will now search for it on iTunes. I love her voice and my daughter listens to her Celebrate Peace and Grace CDs while falling asleep. :) Thanks Donna – Kundalini yoga is one of the kinds of yoga I have not tried, although from your article, it sounds like something I would really enjoy! I am going to check out the other resources you have posted and give it a try. Also – Aruna – I am really excited to hear that Snatam Kaur has a kids yoga CD. I will now search for it on iTunes. I love her voice and my daughter listens to her Celebrate Peace and Grace CDs while falling asleep. :)

]]> By: Renee http://yogainmyschool.com/2009/08/26/kundalini-yoga-demystified-explanations-and-exercises/comment-page-1/#comment-49 Renee Sun, 30 Aug 2009 14:11:58 +0000 http://yogainmyschool.com/?p=783#comment-49 Thanks Donna, Excellent video. I am going to practice that. Thanks Donna,

Excellent video. I am going to practice that.

]]> By: DonnaKFreeman http://yogainmyschool.com/2009/08/26/kundalini-yoga-demystified-explanations-and-exercises/comment-page-1/#comment-45 DonnaKFreeman Sat, 29 Aug 2009 13:28:05 +0000 http://yogainmyschool.com/?p=783#comment-45 There is a great youtube video which teaches breath of fire here http://www.youtube.com/watch?v=zedVvFEh1ck&feature=related Good luck There is a great youtube video which teaches breath of fire here http://www.youtube.com/watch?v=zedVvFEh1ck&feature=related
Good luck

]]> By: Renee http://yogainmyschool.com/2009/08/26/kundalini-yoga-demystified-explanations-and-exercises/comment-page-1/#comment-35 Renee Wed, 26 Aug 2009 14:38:00 +0000 http://yogainmyschool.com/?p=783#comment-35 I like those Kundalini excercises and that video you are featuring. Do you have any posts or more info on "breath of fire"? I like those Kundalini excercises and that video you are featuring. Do you have any posts or more info on “breath of fire”?

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