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	<title>Comments on: Spider Pose &#8211; a creative yoga pose</title>
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	<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/</link>
	<description>balance, focus, flexibility, strength</description>
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		<title>By: Spider pose &#124; Kidentityinternational</title>
		<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/comment-page-1/#comment-66855</link>
		<dc:creator>Spider pose &#124; Kidentityinternational</dc:creator>
		<pubDate>Sun, 29 May 2011 00:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://yogainmyschool.com/?p=1304#comment-66855</guid>
		<description>[...] Spider Pose &#8211; a creative yoga pose &#124; Yoga In My SchoolSpider Pose, isn&#8217;t technically a pose in yoga. However, when using an open&#160;suggestion format for a kids&#8217; yoga class, the kids often suggest an animal or object for which there is no yoga pose. This is a wonderful opportunity to get inventive and see what you, or better yet they, can create. [...]</description>
		<content:encoded><![CDATA[<p>[...] Spider Pose &#8211; a creative yoga pose | Yoga In My SchoolSpider Pose, isn&#8217;t technically a pose in yoga. However, when using an open&#160;suggestion format for a kids&#8217; yoga class, the kids often suggest an animal or object for which there is no yoga pose. This is a wonderful opportunity to get inventive and see what you, or better yet they, can create. [...]</p>
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	<item>
		<title>By: Bug Yoga: Yoga Poses for Kids</title>
		<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/comment-page-1/#comment-38059</link>
		<dc:creator>Bug Yoga: Yoga Poses for Kids</dc:creator>
		<pubDate>Tue, 25 Jan 2011 22:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://yogainmyschool.com/?p=1304#comment-38059</guid>
		<description>[...] third bug pose that we are going to do today is spider pose. Sitting in row like a train while in easy pose we are going to sing the song Itsy Bitsy Spider. [...]</description>
		<content:encoded><![CDATA[<p>[...] third bug pose that we are going to do today is spider pose. Sitting in row like a train while in easy pose we are going to sing the song Itsy Bitsy Spider. [...]</p>
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		<title>By: Bug Yoga: Yoga Poses for Kids&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/comment-page-1/#comment-37762</link>
		<dc:creator>Bug Yoga: Yoga Poses for Kids&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Mon, 24 Jan 2011 13:54:17 +0000</pubDate>
		<guid isPermaLink="false">http://yogainmyschool.com/?p=1304#comment-37762</guid>
		<description>[...] third bug pose that we are going to do today is spider pose. Sitting in row like a train while in easy pose we are going to sing the song Itsy Bitsy Spider. [...]</description>
		<content:encoded><![CDATA[<p>[...] third bug pose that we are going to do today is spider pose. Sitting in row like a train while in easy pose we are going to sing the song Itsy Bitsy Spider. [...]</p>
]]></content:encoded>
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		<title>By: 54 Fun Family Activities for Summer Yoga Style&#160;&#124;&#160;Yoga In My School</title>
		<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/comment-page-1/#comment-12771</link>
		<dc:creator>54 Fun Family Activities for Summer Yoga Style&#160;&#124;&#160;Yoga In My School</dc:creator>
		<pubDate>Sun, 03 Oct 2010 22:56:22 +0000</pubDate>
		<guid isPermaLink="false">http://yogainmyschool.com/?p=1304#comment-12771</guid>
		<description>[...] bugs and do insect poses such as locust, spider, inchworm, bumble bee lips, [...]</description>
		<content:encoded><![CDATA[<p>[...] bugs and do insect poses such as locust, spider, inchworm, bumble bee lips, [...]</p>
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		<title>By: ajeetyoga</title>
		<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/comment-page-1/#comment-253</link>
		<dc:creator>ajeetyoga</dc:creator>
		<pubDate>Thu, 08 Oct 2009 06:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://yogainmyschool.com/?p=1304#comment-253</guid>
		<description>Would you believe my newest yoga children&#039;s book is called, &quot;The Dancing Spider&quot;? 

I am browsing the internet and updating my facebook page, looking for inspirations for a logo and lo! and behold I find you.  I would like to chat with you about your website, my kids yoga book, upcoming television show, dvd and cd. 

My website is down this month, so best way to contact me is through email and I can send you the script. I would like to see if we can publish a bit of it on the site.  Right now it has no illustrations because it&#039;s being sent our to agents and publishers and is in script form only.

All the best and Namaste&#039;

Ajeet Yoga.</description>
		<content:encoded><![CDATA[<p>Would you believe my newest yoga children&#8217;s book is called, &#8220;The Dancing Spider&#8221;? </p>
<p>I am browsing the internet and updating my facebook page, looking for inspirations for a logo and lo! and behold I find you.  I would like to chat with you about your website, my kids yoga book, upcoming television show, dvd and cd. </p>
<p>My website is down this month, so best way to contact me is through email and I can send you the script. I would like to see if we can publish a bit of it on the site.  Right now it has no illustrations because it&#8217;s being sent our to agents and publishers and is in script form only.</p>
<p>All the best and Namaste&#8217;</p>
<p>Ajeet Yoga.</p>
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		<title>By: The PranaMama</title>
		<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/comment-page-1/#comment-209</link>
		<dc:creator>The PranaMama</dc:creator>
		<pubDate>Fri, 25 Sep 2009 14:20:24 +0000</pubDate>
		<guid isPermaLink="false">http://yogainmyschool.com/?p=1304#comment-209</guid>
		<description>These are great variations on spider pose - it&#039;s the perfect time of year to use spider, as Halloween approaches.  Halloween is a great theme to use for class, with spider pose, black cat (cow, as in cat/cow), creative movement as ghosts fly through the air (playing cool music like Thriller or Ghostbusters), pumpkin roll (hugging bent knees into your chest, sitting on sit bones, and rolling backwards, then back up)...I LOVE Halloween Yoga!</description>
		<content:encoded><![CDATA[<p>These are great variations on spider pose &#8211; it&#8217;s the perfect time of year to use spider, as Halloween approaches.  Halloween is a great theme to use for class, with spider pose, black cat (cow, as in cat/cow), creative movement as ghosts fly through the air (playing cool music like Thriller or Ghostbusters), pumpkin roll (hugging bent knees into your chest, sitting on sit bones, and rolling backwards, then back up)&#8230;I LOVE Halloween Yoga!</p>
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		<title>By: Justine</title>
		<link>http://yogainmyschool.com/2009/09/21/spider-pose-a-creative-yoga-pose/comment-page-1/#comment-205</link>
		<dc:creator>Justine</dc:creator>
		<pubDate>Thu, 24 Sep 2009 04:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://yogainmyschool.com/?p=1304#comment-205</guid>
		<description>I think that this is fascinating. Brain development is an interest of mine. My son&#039;s preschool actually does some yoga with the kids. I think it&#039;s great!</description>
		<content:encoded><![CDATA[<p>I think that this is fascinating. Brain development is an interest of mine. My son&#8217;s preschool actually does some yoga with the kids. I think it&#8217;s great!</p>
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