Elena Brower, founder of Virayoga in NYC, Anusara yoga instructor and Adidas Ambassador, shares her insights on yoga and life as she recalls experiences, challenges and lessons from 2010. From Yoga on the Great Lawn at Central Park to classes at Yogaglo and articles on Huffington post, Elena inspires us to search for the goodness in our hearts, minds, and bodies through observation, connection and empowerment. Tune in to discover Elena’s favourite holiday traditions and how she manages to balance being a yoga superstar and Mom to a three year old.
Original Air Date: December 6, 2010
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Follow Elena on Facebook, Twitter @ElenaBrower
Other interviews in this series include.
- Dec 1 – Sadie Nardini
- Dec 2 – Karen Maezen Miller
- Dec 7 – Bob Weisenberg
- Dec 8 – Esther Ekhart
- Dec 14 – Cora Wen
- Dec 16 – Kathryn Budig
- Dec 20 – Faith Hunter
- Dec 21 – Brock & Krista Cahill
- Dec 24 – Ally Hamilton
- Dec 28 – John Friend
- Dec 30 – Waylon Lewis
Interviews are also available for download from Yogainmyschool.com on iTunes.
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