Small but powerful with an effervescent personality, Kathryn Budig packs it all into her fun loving and challenging yoga classes and lifestyle. She joins us to talk yoga, gourmet food and holiday cheer. From being caught by the paparazzi to connecting with Mother Earth in Alaska, 2010 has been an amazing year for Kathryn. Joins us as she shares thoughts about everything from her revealing ToeSox Yoga Journal Ads to her fav charity Poses for Paws, as well as her top suggestions to bring good cheer and loving kindness to those nearest and dearest to you this holiday season and throughout the coming year.
Original Air Date: December 16, 2010
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Connect with Kathryn via her website or Facebook. View her 2011 workshop and retreat schedule here.
Other interviews in this series include:
- Dec 1 - Sadie Nardini
- Dec 2 – Karen Maezen Miller
- Dec 6 - Elena Brower
- Dec 7 – Bob Weisenberg
- Dec 8 – Esther Ekhart
- Dec 14 – Cora Wen
- Dec 20 – Faith Hunter
- Dec 21 – Brock & Krista Cahill
- Dec 24 – Ally Hamilton
- Dec 28 -John Friend
- Dec 30 – Waylon Lewis
Check out all our interviews available for download from Yogainmyschool.com on iTunes.
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