Discover how to give a fabulous foot massage to keep your tootsies looking their best for summer sandals. Its always a treat to give someone you love a foot massage. This video demonstrates how to use two simple, environmentally friendly products, which can be made at home. The lavender foot scrub is ideal to exfoliate, soften and calm, while the peppermint foot balm will cool, soothe and nourish. As well you’ll learn basic foot massage techniques including reflexology to improve function of the internal organs, eyes, ears and pituitary gland. You’ll finish by engaging the joy & laughter of youth with a classic foot rhyme. Try it and enjoy spending summer with gorgeous feet and a smile on your face.
Lavender Foot Scrub
1/4 c Sea Salt/Epsom Salt
2 Tbsp oil (any vegetable oil will do)
1/8 c baking soda
3-4 drops of lavender essential oil
Peppermint Foot Balm
1/4 c shea butter
2 Tbsp coconut oil
2 Tbsp olive oil
1/2 oz piece of beeswax grated
10 drops peppermint essential oil
So sweet Donna, its a wonderful gift to give someone a foot massage. I learned a technique in the adult yoga teacher training course I took. One year I gave my Dad a foot massage for Father’s Day and it was his favorite gift EVER!
It would be fun to do foot massage exchanges during a summer camp when there is a lot of time to make the potions and teach kids how to do the massage. Then one child could get a massage one day then gives one the next day.
Finish with a relaxation and the parents may not recognize their child when they pick up at the end of the day.
Your recipes sound “delicious” and absolutely perfect for a reflexology scrub, which is an awesome idea – I think I’ll be using it for my reflexology clients
And, Young Yoga Masters idea of foot massage “swaps” is wonderful idea, as well – and a little slice of heaven.
Keep up the great work and continue to follow your passion!
Wayne Nelson
Redmond Reflexology