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Celebrate Mother’s Day the yoga way with our special guests. Discover how women continue to balance family and career while carving out some personal asana/meditation time.
Candice Garrett joins us to talk about the importance of yoga for Moms including pelvic floor health, the Yoga Sutras of parenting and the power of a single breath. Then the producer/director of YogaWoman: The Film, Kate Clere McIntyre will shed light on the impact women on having on the world of yoga and the awakening of female power around the globe. This is a special episode dedicated to women everywhere as they nurture themselves, love passionately and lead powerfully in this moment and into the future.
Original Air Date: May 10, 2012
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Enjoy all our archived interviews available on iTunes including guests Cora Wen, Sadie Nardini, Waylon Lewis, Bob Weisenberg, Karma Carpenter, Amy Saltzman, Briohny Smyth and many more.
One of the most often asked question for school-based yoga programs is “Does it really work?” The International Association for School Yoga and Mindfulness (IASYM) responds with a resounding “YES!”
Our distinguished panel of quests will discuss some of the current research being conducted and how that research is translated into powerful school-based programs, bringing calm, focus and learning readiness into today’s classrooms. Karma Carpenter, Director of IASYM, Lynda Meeder, Director of YogaKids, Anne Buckley-Reen, OT & founder of Get Ready to Learn, and Cheryl Crawford, founder of Grounded, join us to share their experiences in researching the effects of yoga and mindfulness in schools. Discover how yoga is impacting kids, teachers and administrators through innovative programs proven effective by University research.
Original Air Date: April 25, 2012
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Canada’s Largest Yoga Fundraiser Raises Autoimmune Disease Awareness
Millions are impacted by arthritis and autoimmune conditions. Canada’s largest yoga fundraiser, Power of Movement encourages putting your downdog to good use and raise funds to beat arthritis and autoimmune diseases. Twenty three cities will host Power of Movement events on Sunday, March 4, 2012. Kim McNeil, Calgary Power of Movement Ambassador, joins us to talk about the important roll yoga can play in alleviating the symptoms caused by autoimmune conditions. She’ll give tips for individuals with arthritis who want to practice yoga and let you know how you can get involved in an event close to home - Families welcome!
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Briohny Smyth caused a ruckus, Michael A. Stusser made us laugh. Hear from each of them on the effects of the 2012 Equinox video.
Briohny Smyth started 2012 with a bang: featured doing yoga in what became a highly controversial ad by Equinox. She joins us to chat about her experiences, her yoga practice and what it’s like to be at the center of a proverbial tornado.
In response to the Equinox video Seattle based writer Michael A. Stusser created his own version. A decidedly different version of an early morning yoga practice. Michael will share the why and how of his own personal yoga journey and the power of not taking ourselves too seriously.
You don’t want to miss this.
Original Air Date: February 8, 2012
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In case you’ve been living in a yoga cave and somehow missed them, here are the videos we’re talking about. Fun to do a play by play comparison to see how well Michael’s parody was done.
Steve Gold is known for his soul touching, positive music which he shares extensively at yoga workshops, retreats and festivals. His latest album Let Your Heart Be Known is an exploration in heart melting goodness as he combines America acoustic-guitar, blues, African rhythms and kirtan. Steve’s life mission is to build community through music and anyone who has enjoyed a workshop with him will agree that he does this and so much more. Employing the power of music to heal, connect and inspire, Steve’s melodies, rhythms and lyrics lift and soothe. Join Steve as we discuss inspirations, community, yoga and more.
Original Air Date: January 23, 2012
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To purchase songs from Let Your Heart Be Known visit CD Baby.
Upcoming Interview: Feb 22nd – Yoga for Arthritis and POM2012 (Power of Movement) with Kim McNeil
iTunes Downloads
Check out the 60+archived interviews available for download on iTunes: includes guests Bob Weisenberg, YogaDork, Cora Wen, Sadie Nardini, Elena Brower, Anna Guest-Jelley, Leah Kalish and many more.
Volunteering to teach kids yoga is a wonderful experience. Volunteering to teach kids yoga in Haiti, a country racked with poverty and struggling to provide even basic necessities for its citizens, is a life altering mission. Bridge of Diamonds, the YogaKids charitable yoga foundation, is sending three groups of volunteers to Haiti in January, February and March of 2012. Supporting self-empowerment and relieving stress for children and teachers while providing a source of fun and calm is a special gift to those who fight for daily survival. Join us to learn about these missions and be inspired by experiences in sharing the benefits of yoga with the children of Haiti.
Original Air Date: January 9, 2012
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Donate to Bridge of Diamonds HERE. To get involved with the Bridge of Diamonds Haiti Mission contact: