Archive | give aways

Vishnu’s Ohmazing Journeys A Treasure

Vishnu’s Ohmazing Journeys A Treasure

Second Yogiños Yoga for Youth DVD Honors Indian Culture

Enter to win a copy of this DVD by leaving a comment telling about a challenge you’ve overcome to get where you are today. Contest closes November 30, 9:00 pm MST.

Vishnu’s Ohmazing Journeys is the newest DVD from Yogiños Yoga for Youth and is a celebration of Indian culture. This kids yoga DVD recounts three different adventures of Vishnu, a supreme God of Hinduism and Indian mythology.

Vishnu’s Ohmazing Journeys recounts three Hindu myths with Vishnu taking on a different role/ avatar in each one to overcome challenges and find great treasures.

The first is of Vishnu as the Tortoise, the second with Vishnu as a Boar and the third is Vishnu as the Boy Krishna.  Yogiños founder, Beth Reese does a fabulous job of intertwining yoga poses with the stories and includes clear alignment cues such as root to rise, hug the mid-line and shoulder blades on your back, thereby teaching body awareness and mindful practice of the poses.

A continual theme throughout all three stories is that of making “ohmazing” choices and trusting in your strong foundation in order to meet and overcome life’s challenges. The links between yoga practice on the mat and application in everyday life off the mat are clear, age appropriate and useful. In addition, Yogiños stays true to their tri-lingual base intertwining English, Spanish and Sanskrit throughout the DVD and including a full Spanish version.

The Bonus Tracks extend the educational aspect of the DVD expanding knowledge about the Crow Collection of Art, a herb garden and environmental conservation through prAna’s Natural Power Initiative.

I found this DVD ideal for tweens as it is smart, educational and culturally rich. I especially appreciated the beautifully performed story of Krishna and and Kaliya told through Indian dance. Enjoy this video trailer.

To Enter: Enter to win a copy of the DVD with a comment below stating a challenge you have overcome to get to where you are today.

Additional entries:

The give away ends on November 30th at 9 pm MST. The winner will be chosen at random and will be contacted by e-mail. The winner will have 48 hours to claim their prize.

Buy yourself a copy of Vishnu’s Ohmazing Journey here through PayPal for $15.95 USD. Yogiños graciously provided a DVD for this review as well as the give-away. The opinions expressed here are completely my own.

2 people like this post.

Posted in give aways, kids yoga, products-kids3 Comments

Natural Skin Care with Lilyfern Botanicals

Natural Skin Care with Lilyfern Botanicals

 Enter to win a fabulous Happy Baby Kit from Lilyfern Botanicals with a comment below. Draw date Oct 28th, 2011.

Years ago when expecting my oldest I learned about the benefits and healing properties of essential oils. Quickly adopted into our household were lavender, eucalyptus, and chamomile. Then, this summer I discovered a fab company that uses these same oils and others in a variety of products to sooth and nourish the skin. Lilyfern Botanicals produces fabulous hand-crafted, natural skin care products that promote health and balance.

Happy Baby Kit

I was thrilled when given the Heal Baby Balm and Calm Baby Massage Oil for a review. Now, I no longer have an infant at home, but that didn’t stop the entire family from enjoying these beautifully blended products. Throughout the summer my kids loved using the balm on their mosquito bites: no sting and the itch was immediately gone. We also used the balm on scraped knees, sunburn, dry heals, cuticles and every other skin irritation imaginable. I was continually amazed at how versatile and effective it was and loved the fact that there were no chemicals or other nasty add-ins to harm my family.

The Calm Baby Massage Oil was equally as impressive. It has a lovely light scent and a little goes a long way. When they were little I used to give my babies a massage after every bath to calm and soothe them and really wish I had this handy pump dispenser filled with a mix of nourishing apricot kernel and sesame oil then. For this review I used it on all members  of my family and was impressed with its feel and texture during massage and will definitely be stocking up on more.

Lilyfern Botanicals has generously donated one Happy Baby Kit as a giveaway. The kit includes Heal Baby Balm (25ml), Calm Baby Massage Oil (30 ml), and Clean Baby Body Wash (250 ml).

How to Enter

Enter to win by leaving a comment which mentions one Lilyfern product you’d like to use and why. Visit Lilyfern’s on-line store for full product line.

Additional entries can be made by:

  • liking Lilyfern Botanicals on Facebook – comment here letting me know you did
  • sharing this contest on Facebook with an @Yogainmyschool.com link – one entry per day allowed
  • Tweeting this contest and including an @DonnaKFreeman tag – 3 entries per day allowed at least one hour apart each

Contest ends Friday, October 28th at 9:00 pm MDT. Winners will be contacted by e-mail and will have 48 hours to reply. Winners names will be published here, on Facebook and Twitter.

Read more about Lilyfern Botanicals in this recent Edmonton Journal article.

Lilyfern Botanicals generously donated the products for this review and giveaway. The opinions expressed here are my own.

1 person likes this post.

Posted in give aways, mindfulness, products-kids2 Comments

Gorgeous Handmade Mala & Earrings from Jewels of Saraswati

Gorgeous Handmade Mala & Earrings from Jewels of Saraswati

“Oh my, that’s gorgeous!” exclaimed my friend when she saw this mala courtesy of Jewels of Saraswati. I couldn’t agree more.

A mala is a set of beads used during meditation or chanting in order to keep count of mantra recitation. They can be made of 19, 21, 27, 54 or 108 beads long. Jewels of Saraswati uses semi-precious stones to create one of a kind malas which you can custom order/create to your own tastes and preferences. Great care is taken with each piece produced and the high quality of craftsmanship is immediately evident. The entire range of jewelry, which includes malas, necklaces, bracelets, earrings and purse charms, is inspired by yoga to provide you with something special for your life and yoga practice.

copper & czech glass earrings

Jewels of Saraswati has generously donated a 27 bead hand-knotted chakra mala with a pewter peace charm to one lucky winner. All of the 7 chakras are represented by black obsidian, red jasper, aragonite, rose quartz, blue aventurine, rainbow fluorite and crystal quartz (see photo above). Enjoy the flowing, healing energy that comes from the beauty and usefulness of this mala. In addition, a second place winner will receive a pair of stunning copper and czech glass earrings.

Both of these would make ideal gifts for a special yogi this holiday season but, if you’re like me you’ll have to order more as all your friends will be requesting them. Check out Jewels of Saraswati’s entire range of stunning products on their Estsy shop.

How to Enter

Comment below with your fave yoga quote to enter to win.

Additional entries can be made by:

  • Liking Jewels of Saraswati on Facebook – comment here to let me know you did this
  • Sharing this give-away on Facebook with an @Yogainmyschool.com mention – max of one entry per day
  • Tweeting the contest with an @DonnaKFreeman tag – max of 3 entries per day one hour apart
Contest ends Friday, October  21, 2011 at 9:00 pm MST. Winners will be contacted by e-mail and will have 48 hours to respond. Winner’s names will be published here, on Facebook and Twitter.

 

2 people like this post.

Posted in give aways, meditation18 Comments

Small Spaces Yoga Card Deck a Winner

Small Spaces Yoga Card Deck a Winner

Comment below to enter this giveaway. Contest ends Friday, October 14th at 9:00 pm MDT.

The good folks over at Addriya have done it again. Created another fab yoga card deck, this time with a focus on small spaces.

Yoga for Small Spaces includes 52 large sized (5″x7″), heavy duty cards that can withstand lots of use. Each card features a yoga activity which can be done in a small space such as an office, classroom or airplane. The front of each card has a fun graphic which shows the pose and an object the pose is inspired by. The back is packed with information including step-by-step instructions, benefits, modifications and a positive affirmation.

One of the things I like best about the cards is the color coding system. Each card has a border which defines the health and behavior benefits such as Red: to help ground and support especially good for people that are nervous, anxious or fearful or Yellow to help foster self-esteem, risk-taking and leadership. I find this super helpful as a reference tool when preparing classes.

For years I have taught a popular Yoga with a Chair class in schools and for professional development workshops. Everyone is always amazed at the thorough and fun workout you can get by sitting in a chair. This yoga deck added to my repertoire of poses and is handy for a quick yoga game.

So if you think you can’t do yoga unless you move the furniture or have a yoga mat, block, strap and other props, think again. With Yoga for Small Spaces yoga can be done anywhere and the poses are ideal for all ages and abilities.

You can purchase your own deck for $19.99 from the Addriya on-line store.

To enter to win leave a comment below sharing the most unique location you’ve ever done yoga.

Additional Entries:

  • Follow Addriya Yoga on Facebook and comment back here
  • Share this review on Facebook with an @yogainmyschool.com mention (multiple entries allowed-max of one per day)
  • Tweet it including an @DonnaKFreeman mention (multiple entries allowed- max of three per day, one hour apart): “Small Spaces Yoga Cards #giveaway @DonnaKFreeman @addriya

Addriya generously donated resources for this review and giveaway. The opinions expressed here are completely my own.

Contest ends Friday, October 14th at 9:00 pm MDT. Winners will be contacted by e-mail and will have 48 hours to reply. Winners names will be published here, on Facebook and Twitter.

Update: Congrats to Julie Johnston who was very excited to win the Yoga for Small Spaces card deck.

2 people like this post.

Posted in give aways, kids yoga, products-kids, products-teens, special needs, teens yoga, yoga games, yoga in school20 Comments

Enrich Body, Mind and Heart with Move With Me Action Adventures

Enrich Body, Mind and Heart with Move With Me Action Adventures

Comment below to enter this giveaway. Contest ends Friday, October 7th at 9:00 pm MDT. 

Children’s yoga expert Leah Kalish along with a group of talented individuals have launched yet another well produced and extremely useful resource. Move with Me Action Adventures boasts 9 DVDs ideal for active indoor play for ages 3 to 7. With child friendly topics such as Monkeying Around a the Zoo, Lost and Found in Africa, and Coral Reef these DVDs appeal to young minds and help develop imagination and creativity.

Each story tells of an adventure taken by Scooter and the Boy. Children act out the adventure and are able to become various parts of the story including thunder, animals, flowers, motorcycles and so much more. Teacher Wendy is cheerful and energetic as she moves through the activities demonstrating each movement.

I’m a firm believer in the power of story telling to assist in learning and love how Kalish and her team have developed these fun adventures using yoga poses, Brain Gym, Exercise Science and other modalities which address and develop the whole child. Individual DVDs take 20 minutes to complete which along with the story line and many fun activities keep children attentive and asking for more. These DVDs are perfect for the upcoming gift giving season for your fave little yogi. As well,  they make a valuable resource for teachers or homeschooling families to explore the world in a fresh, integrated way.

Move With Me Action Adventures is giving away three copies of individual DVDs to three lucky winners. Each winner can choose between The Birthday Gift, Monkeying at the Zoo or Possum’s Tail.

How to Enter

Enter to win by leaving a comment of  how yoga develops the whole child: body, mind and heart.

Additional entries can be made by:

Contest ends Friday, October 7th at 9:00 pm MDT. Winners will be contacted by e-mail and will have 48 hours to reply. Winners names will be published here, on Facebook and Twitter.

Enjoy this video trailer of Move with Me Action Adventures.

Get the Flash Player to see the wordTube Media Player.

DVDs can be purchased individually, in a series (Body, Mind, Heart: each with 3DVDs) or a 9 DVD box set from Move with Me Action Adventures.

Move with Me Action Adventures generously donated copies for this review and giveaway. The opinions expressed here are completely my own.

Listen here to an interview with Leah Kalish.

Update: Congratulations to our winners Kim Davis, Dee Wilkinson and Alissa Hearn. Watch for more great give-aways on YIMS. Enter often for your chance to win some fab yoga swag.

2 people like this post.

Posted in give aways, kids yoga, products-kids16 Comments

Elahi Yoga Resources Ideal for Preschool Yogis

Elahi Yoga Resources Ideal for Preschool Yogis

Three sets of books will be given away. To enter leave a comment mentioning your child’s fave animal yoga pose. Contest ends Aug 26, 2011. This contest is now closed.

Meet Buzz. “Buzz is a curious little bee” and he wants to “bee a yogi.” To help him on his way, four friends (Dog, Cow, Cat and Frog) teach him their favourite poses. This is the idea behind Buzz Learns Yoga! by Kami Evans & Jackie Y. Lee, the creative duo who strive to make yoga fun, interactive and meaningful to little yogis. Inspired by her daughter Hannah, Kami Evans became a certified kids yoga instructor with a specialty in yoga for children with special needs. (Read her story.) She founded Elahi Yoga as a way to enrich all lives through creative movement and yoga.

Buzz was launched into the world in Buzz Learns Yoga! There are a number of things I like about this sweet, little book. First it’s short and ideally suited to the attention spans of young children. Second it’s colour rich as each animal/pose has an assigned colour (Cat = Orange, Frog = Green) which reinforces the poses in a visually appealing manner. Third, even though Buzz is the newest kid in yoga class he also has something to teach the more experienced yogis. The lesson ‘that everyone has something to offer’ is one we all need to incorporate into our lives.

The Elahi Yoga Student Workbook is another fab resource for pre-school children. Following the alphabet, animals are used as the basis for yoga inspired movements and poses: B for BEAR, N for NIGHTINGALE, U for UNICORN and 23 others. Each page has an animal to colour, letters to trace to spell the animals name and instructions on how to perform the pose. At the end of the workbook are a number of pages with fill in the blanks and creative drawing & writing to further enrich your little one’s understanding and integration of the concepts and ideas. This is a perfect example of how yoga develops early literacy skills.

Elahi Yoga has provided three sets of books (one Buzz Learns Yoga! + one Elahi Yoga Student Workbook) for this giveaway. Leave a comment below stating your child’s fave animal yoga pose to enter to win.

Since you’ll want to enter more than once, additional entries can by made by:

Contest ends on Friday, August 26th, 2011 at 9:00 pm MDT. Winners will be contacted by e-mail and will have 48 hours to claim their prize. Winners names will be listed here, on Facebook & Twitter. GOOD LUCK!

To purchase copies of these resources visit Amazon (Buzz/workbook) or Barnes & Nobles (Buzz/workbook) online.

Disclosure: Elahi Yoga generously provided copies of Buzz Learns Yoga! and the Elahi Yoga Student Workbook for this review. All views are expressly my own and I am in no way compensated for this review and giveaway.

UPDATE: Congratulations to our winners: Anita Kaiser, Eve Agush and Sarah Womer. Thanks to everyone for your fab comments, photos and tweets. It’s always such fun doing a give-away and seeing everyone’s participation.

3 people like this post.

Posted in give aways, kids yoga, products-kids29 Comments

Follow Yoga In My School

Categories

Top Yoga Blog