Recommended online yoga resources to develop a rewarding, creative and fulfilling at home yoga practice
Posted on 02 May 2013.
Recommended online yoga resources to develop a rewarding, creative and fulfilling at home yoga practice
Posted in featured, what is yoga1 Comment
Posted on 27 February 2013.
Posted in featured, interviews, what is yoga, yoga in school2 Comments
Posted on 23 February 2013.
Discover how to help your family life a healthier more vital life with a few easy Ayurvedic practices.
Posted in interviews, yoga breathing, yoga for kids1 Comment
Posted on 19 February 2013.
Breathing Lessons app is like having a breathing coach yoga instructor in your pocket. Enter to win by sharing your fave breathing exercise.
Posted in yoga breathing, yoga gear give aways15 Comments
Posted on 12 December 2012.
I love how clearly Bob Butera organizes meditation into six specific types making it more accessible and easier to figure out which type suits you best.
Posted in interviews, what is meditation0 Comments
Posted on 26 November 2012.
The 18 guided visualizations included in the book are fanciful and endearing. They help to set a tone of quiet relaxation, teaching children to clear their body and mind of anxiety, stress and worry.
Posted in what is meditation, yoga for kids, yoga gear give aways, yoga products9 Comments