Bedtime is often one of the most frustrating times of day for kids and parents alike. To the rescue comes Laurie Jordan’s book Yawning Yoga. Enter to win the giveaway by leaving a comment.
Archive | relaxation
Bedtime is a Breeze with Yawning Yoga {Review & GiveAway}
Posted on 07 June 2012.
Posted in relaxation, yoga for kids, yoga gear give aways, yoga products18 Comments
To Om or Not to Om
Posted on 31 March 2012.
Posted in benefits of yoga, relaxation, what is meditation, what is yoga, yoga for kids, yoga for teenagers, yoga in school1 Comment
Valentine’s Week TLC Challenge
Posted on 13 February 2012.
Cultivate love with the 5 day YIMS Valentine’s Week Tender Loving Care Challenge. Five simple tasks to a more loving and connected life.
Posted in relaxation, what is yoga, yoga for kids, yoga for teenagers1 Comment
Kids Restorative Yoga for Winter Solstice
Posted on 21 December 2011.
The Winter Solstice provides a lovely opportunity to delve into a child friendly yin practice. This is a lovely way to provide space and time for purposeful relaxation.
Posted in relaxation, what is meditation, yoga for kids2 Comments
Finding Your Still Quiet Place with Amy Saltzman
Posted on 14 November 2011.
Join us for easy to implement techniques which are proven to develop focus, increase attention, decrease anxiety and allow you and your children to interact with compassion with yourself and others. Tap into your “Still Quiet Place” within.
Posted in interviews, mindfulness, relaxation, what is meditation, what is yoga, yoga for kids1 Comment
From Monkey Mind to Peace of Mind
Posted on 30 June 2011.
Dr Catherine Phillips, founder of the Mindfulness Institute.ca discusses MBSR (Mindfulness Based Stress Reduction) techniques can work equally well with teens as with adults to reduce stress, improve connections with self and others, and lead to greater happiness and contentment.
Posted in interviews, mindfulness, relaxation, what is meditation, yoga breathing, yoga for teenagers0 Comments
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yoga ealing Great - some of our busier clients have been askin
- Kids’ Yoga Journey: I Am Love | Jesse Black [...] Source: Yoga In My School [...]
- Kids’ Yoga Journey: I Am Energy | Jesse Black [...] Source: Yoga In My School [...]
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tkduvy how do i download a copy of the yoga adventure sto
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Matt Great talk. As anyone know who has tried teaching
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