Archive | what is meditation

The Power of Guided Visualizations for Kids

Discover how guided visualizations can enrich imagination, stir creativity and invite peace into children’s lives.

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Meditation for Kids

Discover the power of quiet, the benefits of mediation for children and how to easily and quickly access inner calm

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Mandala Magic International Children’s Festival

Mandala Magic at the International Children’s Festival promises to be a fantastic site activity filled with creativity, color and connections.

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Bob Butera Meditation

Bring Meditation to Your Life with Bob Butera

I love how clearly Bob Butera organizes meditation into six specific types making it more accessible and easier to figure out which type suits you best.

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Imaginations: Fun Relaxation and Meditation Stories for Kids {Review and Giveaway}

The 18 guided visualizations included in the book are fanciful and endearing. They help to set a tone of quiet relaxation, teaching children to clear their body and mind of anxiety, stress and worry.

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Posted in what is meditation, yoga for kids, yoga gear give aways, yoga products9 Comments

To Om or Not to Om

Pros and cons of chanting in schools and yoga studios.

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Posted in benefits of yoga, relaxation, what is meditation, what is yoga, yoga for kids, yoga for teenagers, yoga in school1 Comment

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