Tips from experts Sage Rountree and Gwen Lawrence on yoga for athletes and runners.
Posted on 12 June 2012.
Tips from experts Sage Rountree and Gwen Lawrence on yoga for athletes and runners.
Posted in interviews, yoga for athletes1 Comment
Posted on 24 August 2011.
Creator of YogaSlackers Jason Magness shares the lessons he has learned through his extreme adventures and by combining the dynamics of slacklining with the meditation of yoga.
Posted in interviews, what is meditation, yoga for athletes, yoga for teenagers0 Comments
Posted on 12 October 2010.
Long before yoga for kids became mainstream Shana Meyerson was teaching downdogs and meditation to children. The founder of Mini Yogis joins us to discuss how yoga addresses the mental, emotional and physical issues facing today’s kids.
Posted in benefits of yoga, interviews, special needs education, yoga for athletes, yoga for kids1 Comment
Posted on 05 August 2010.
A teenager’s life can be filled with turmoil and stress. Cate Stillman, ayurvedic specialist, joins us to discuss how teens can take care of themselves in holistic and natural ways to ensure they live happy, healthy lives.
Posted in benefits of yoga, interviews, what is yoga, yoga for athletes, yoga for teenagers1 Comment
Posted on 27 April 2010.
Tim Thomas, one of the Boston Bruins goalies, uses yoga to enhance his hockey performance and stay on top of his game both physically and mentally. We are thrilled with the example he is setting for young hockey players and other elite athletes.
Posted in benefits of yoga, news, what is yoga, yoga for athletes3 Comments
Posted on 01 February 2010.
Often when people think of practicing yoga with students they think of gym class. This is a wonderful place to begin. However, there are a number of ways to bring yoga into your school with gym class being only one possibility. Here are a few creative suggestions.
Posted in curriculum applications, DPA requirement, yoga for athletes, yoga for teenagers, yoga in school0 Comments