As a family we also would watch Mutual of Omaha’s Wild Kingdom every Sunday evening and join Marlin Perkins as he traveled around the globe sharing his love of wildlife and the many dramas that unfold in the animal kingdom. And of course, there is World Wildlife Fund (WWF) with their work to sustain nature and save endangered and threathened animals.

Needless to say, I’m a big fan of protecting endangered and threatened species. I figured with all the animal yoga poses it would be natural to mix the two. So when I found these great colouring pages of a variety of precious species  at Kids for Saving Earth I knew it was meant to be.

Read the full article on elephant journal.

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artwork from Nicola’s Art Room

The Owl and the Pussy Cat

The Owl and the Pussy-Cat went to sea
In a beautiful pea-green boat:
They took some honey, and plenty of money
Wrapped up in a five-pound note.

The Owl looked up to the stars above,
And sang to a small guitar,
“O lovely Pussy, O Pussy, my love,
What a beautiful Pussy you are, you are, you are!
What a beautiful Pussy you are!”

Pussy said to the Owl, “You elegant fowl,
How charmingly sweet you sing!
Oh! let us be married; too long we have tarried:
But what shall we do for a ring?”
They sailed away, for a year and a day,
To the land where the bong-tree grows;
And there in a wood a Piggy-wig stood,
With a ring at the end of his nose, his nose, his nose,
With a ring at the end of his nose.

“Dear Pig, are you willing to sell for one shilling
Your ring?” Said the Piggy, “I will.”
So they took it away, and were married next day
By the Turkey who lives on the hill.
They dined on mince and slices of quince,
Which they ate with a runcible spoon;

And hand in hand on the edge of the sand
They danced by the light of the moon, the moon, the moon,
They danced by the light of the moon.

Enjoy this wonderful video by master storyteller and children’s yoga expert Sydney Solis as she takes a group through the poem along with the corresponding yoga poses.

For more suggestions on how to use yoga in Language Arts class visit the Yoga Classroom Language Arts page.

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Darn it, he caught me. In almost every kids or teens yoga class I teach I tend to sneak in core subjects like math, science, social studies and language arts. For the most part the students are so involved with the poses, the breathing and having fun they don’t realise the basic skills they are applying. It’s kinda like the vegetables I sneak into our family’s marinara sauce – please don’t tell my children it’s good for them.

I was thrilled when I discovered this fun video of algebra symbols done using yoga as an extra credit assignment. The fact that the ladies had a good sense of humour and used Barbies makes it a classic.

See Calculating Area and Pythagorean Theoremfor other ways to incorporate yoga with math classes. When you use yoga during traditional subjects you engage students’ kinesthetic learning abilities and involve more senses. This leads to greater understanding and retention, especially as more and more abstract concepts are introduced in class. This helps students move from concrete to abstract operations with greater ease and according to their individual biological and maturational factors (see Piaget’s Theory of Cognitive Stages).  But that’s really enough educational psychology for today.

To see yoga applied across the curriculum visit the Yoga Classroom page.

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It’s great for your breathing, flexibility and stress relief and it isn’t just for grown-ups. Donna Freeman is the founder of YogaInMySchool.com, an innovative program aimed at kids and teens, and she joins Breakfast Television with a few young friends.

Teens are at an ideal age to practice yoga. It helps them de-stress, focus, develop mentally, emotionally and physically, get to know themselves and become all they can be.

Click here to view the embedded video.

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Recently Manley sent me a copy of Battle with the Bugs, the second audio story and workbook in the series of Human Body Detectives. Each story takes Marrin and Pearl, characters based upon and voiced by Manley’s daughters, on health mysteries where they are magically transported into the body on an adventure.

With each audio CD comes a workbook full of crosswords, games, puzzles, jokes and stickers. My children immediately gravitated toward the stickers and colouring pages, while I had to gaffaw a few times at the corny jokes.  For example:

• “What do you call a germ who wants to have a good time? A FunGi (a fun guy)“
• “What did the left eye say to the right eye? Between us something smells.” 

I was most impressed that Manley didn’t simplify terminology (how many children’s books do you know that use the word ‘macrophage?’), but provided real information in a kid friendly manner. And don’t be surprised if the adults in the room also learn a thing or two about how the body works. Here is a teaser of the book for your enjoyment.

If you are looking for a fun, creative resource where children are teaching children in an engaging way, you’ll want to get your hands on these great books. They can be found at Human Body Detectives and on Amazon.

I can’t wait for the release of The Heart Pumping Adventure, Marrin and Pearl’s third adventure into the human body, due out this spring.

Dr Heather Manley has generously donated a copy of Battle with the Bugs to one lucky Yoga In My School Reader. Leave a comment below to enter into the draw.

Extra entries:

Email this post to 3 deserving friends and cc: donna@yogainmyschool.com.

Contest runs through April 30, 2010. Good luck.

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And a heaven in a wild flower.

Hold infinity in the palm of your hand,

And eternity in an hour.

- William Blake

Are you looking for a fun, creative and sensory filled activity for kids to celebrate Earth Day? Then look no further. A nature mandala is a wonderful, group activity which brings the outdoors in.

Supplies for a Nature Mandala

vinyl table cloth or other large drop cloth

measuring tape

straight edge or ruler

black felt marker

found items from nature

How to make a Nature Mandala

Lay the vinyl table cloth white side up, mark the centre, from there create a geometric pattern for the mandala ( I went with an easy star burst).

Go for a nature walk and collect lots of interesting items: pinecones, moss, sticks, bark, sand, leaves, rocks, berries, grass, etc.

Create the mandala by placing the various items onto the geometric pattern. For a group give each child one item and have them take turns deciding on its placement.

Be aware that this activity does involve bringing the outdoors in. Come prepared with a broom and dustpan for easy clean-up or better yet make the mandala outside. 

Inspired by Shanti Generation’s Earth Yoga: Inspirations for Celebrating Earth Day with Kids and Teens 

If you enjoyed this article be sure to join Yogainmyschool.com on Facebook and subscribe (RSS or e-mail options available) for more great articles on teaching yoga to kids and teens.

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8 Wahrheiten über das Unterrichten von Kinderyoga

And this on the heals of our interview with Beth Reese regarding language learning thru yoga. Hooray for multi-language learning.

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Some of the highlights from this interview include benefits of second language acquisition on the:

• mind: second language learning develops denser grey area in both hemispheres, increased ability to concentrate, improved communication skills
• body: bilingualism improves cognitive development and abilities, attention control, metalinguistic and memory skills, problem solving, creativity, divergent thinking, verbal and spatial abilities, standardized tests and higher scores on SATs, increased performance at college level
• heart: second language acquisition increases positive attitudes toward other cultures leading to increased peace, harmony, and greater cultural understanding

There are more great interviews coming up so be sure to subscribe via RSS or e-mail and become a Fan on Facebook.

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I am a firm believer in being familiar with the body in order to understand how to best keep it healthy and happy. As individuals come to understand and appreciate the many functions their body performs, they are better prepared to take care of it. For example, understanding that a complete breath begins in the abdomen, permits the diaphragm and ribs to perform their functions, assists in getting adequate oxygen into the body, and helps reduce stress.

Knowledge of anatomy brings consciousness to yoga practice and helps individuals talk about their body without embarassement. In fact, recently I taught a group of 20 teenage girls about mula bandha or Root Lock. You should of seen them all blush. It was great! We’ve all got these parts, we’d better know what they do and how to take care of them in order to use them properly, avoid injury, and maintain good health.

Here are a couple on-line resources to help reinforce the topics and activities from yoga class which teach kids/teens anatomy.

Anatomy for Kids

A complete site with movies, word finds, online quizzes and activities is How the Body Works on KidsHealth.com. Kinetic.com also has a fun anatomy game called InnerG where body parts (ie: liver, heart, teeth, blood, etc) need to be placed into the body. As you do so, supporting information and recipes to keep that part strong and healthy are provided. My seven year old daughter thoroughly loved testing these sites out.

Anatomy for Teens

For Jr and Sr High School students more detailed anatomy learning games can be found at Anatomy Arcade with Whack-a-Bone and Poke-a-Muscle, among numerous others. The top level of these games are challenging and a great interactive way to learn anatomy. If you really want to get into anatomy including reviews of  iPod and iPhone apps, dissection videos, and learning inter-actives visit Think Anatomy.

During your next yoga class with kids/teens be sure to take the time to teach anatomy whether for basic understanding or more in depth comprehension of how the body works. Its quite a miraculous thing. How do you teach anatomy to your students?

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Once Upon a Pose

Yoga stories for children fulfill numerous curriculum requirements and are a fun, fully interactive teaching methodology. Learn how to use basic yoga poses in story format to enrich the classroom experience, improve physical fitness, reduce stress, increase attention span, and engage students on a totally different level. Stories in French also provided. A fun, high energy workshop with great ideas to use today. Come prepared to actively participate. K-6 applications in Language Arts, Social Studies, Math, Science, Art, Music and PE. Also meets the DPA Requirement.

Yoga for Teens

The ancient practise of yoga can have a tremendous positive impact on adolescents. Benefits include improved self-esteem, better academic performance, increased attention span, and greater stress management. This fully interactive workshop will progress through seven types of yoga poses (standing, balance, forward bends, back bends, inversions, twists and arm balancing) as well as include relaxation techniques and breathing exercises. Come prepared to actively participate and discover how to use yoga with your students. Applications to Physical Education, Fit for Life, CALM, Physics, Biology, Algebra, Social Studies, English, Foreign Languages, Drama, Counselling and school athletic teams.

Yoga with a Chair

Yoga with a Chair is a fun way to work yoga into your everyday routine. Reduce fatigue, prevent carpel tunnel, improve posture, strengthen your core, and open your hips all while using a standard chair. This workshop will surprise you as you discover the many adaptations to the poses and the incredible workout you can get while sitting down. Come prepared to participate and leave with numerous tips and techniques on how to use yoga at the office, in the classroom or while in a wheel chair.

These are just a few of the possible Professional Develoment workshops offered. For a complete listing of in-service workshops visit the In-service Page.

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