Archive | mindfulness

One Word Check In Mindfulness Activity

Encourage your students (of every age) to become aware of how they are feeling with this One Word Check In activity.

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Word of the Year: Setting Intentions

Discover how to harness the subconscious mind, take control of your life and direct your life’s path with the power of ONE word.

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Colored Rice Mandalas a Hit at Children’s Festival

Mandala Magic fabulous for all ages who created hundred of mandalas out of colored rice plus fast and easy recipe for colored rice.

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Fostering Positive Behavior and Leadership in Youth

Yoga and mindfulness skills develop leadership skills, improve self-regulation and build social emotional skills in children.

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Yoga and Mindfulness in Schools

Karma highlights the research and programs bringing yoga and mindfulness to schools. Special guests include Debbie Cohen, Ryan McGraw, Dee Marie and Rachel Glowacki.

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Natural Elements: Connect, Move, Relax

Explore the elements, their strengths and how we relate to nature through movement, drawing, journal writing. Easy ways to introduce mindfulness to children and teens.

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Posted in creative, mindfulness, what is meditation, yoga for kids1 Comment

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