Yoga and mindfulness skills develop leadership skills, improve self-regulation and build social emotional skills in children.
Posted on 29 November 2012.
Yoga and mindfulness skills develop leadership skills, improve self-regulation and build social emotional skills in children.
Posted in interviews, mindfulness, special needs education, yoga in school0 Comments
Posted on 13 March 2012.
Karma highlights the research and programs bringing yoga and mindfulness to schools. Special guests include Debbie Cohen, Ryan McGraw, Dee Marie and Rachel Glowacki.
Posted in interviews, mindfulness, special needs education, yoga in school0 Comments
Posted on 14 November 2011.
Join us for easy to implement techniques which are proven to develop focus, increase attention, decrease anxiety and allow you and your children to interact with compassion with yourself and others. Tap into your “Still Quiet Place” within.
Posted in interviews, mindfulness, relaxation, what is meditation, what is yoga, yoga for kids1 Comment
Posted on 08 November 2011.
Explore the elements, their strengths and how we relate to nature through movement, drawing, journal writing. Easy ways to introduce mindfulness to children and teens.
Posted in creative, mindfulness, what is meditation, yoga for kids1 Comment
Posted on 04 November 2011.
Bring a smile to your face and joy to your heart with this special thanksgiving inspired kid and teen friendly playlist for yoga classes from our Thanksgiving Kids & Teens Yoga Class.
Posted in mindfulness, yoga for kids, yoga for teenagers1 Comment
Posted on 28 October 2011.
James Fox shares how and why he brings yoga to inmates at San Quentin prison. Powerful and life changing the mindfulness techniques, meditation and asanas aid those facing addiction and violence.
Posted in benefits of yoga, interviews, mindfulness, what is yoga, yoga for teenagers0 Comments