Featured Stories
Easter Kids Yoga Lesson Celebrates Spring The Joy of Breathing: Pranayama for Kids and Teens Kids Yoga Teacher Training Now Available Online Yoga for Children with Special Needs Manual
 

Easter Kids Yoga Lesson Celebrates Spring

Turn your standard Easter basket into an exploration of body and mind with this engaging kids yoga lesson using symbols of spring.

The Joy of Breathing: Pranayama for Kids and Teens

Help youth relax, increase vitality and improve self awareness with YIMS newest release Pranayama for Kids and Teens. Includes 30 breathing exercises, 21 breathing games and much more.

Kids Yoga Teacher Training Now Available Online

YIMS now offers Kids Yoga Teacher Training online. 8 weeks of essential information to begin teaching yoga to children ages 4-12.

Yoga for Children with Special Needs Manual

Discover how to effectively use yoga as a complementary therapy for children with special needs with YIMS Yoga for Children with Special Needs manual.

Gratitude Mindful Breathing

08 October 2013

An easy way to increase feelings of thanksgiving and contentment is through this pranayama technique part of the Thanksgiving Kids and Teens Yoga Class booklet

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Pranayama Benefits Athletes

16 September 2013

The benefits of focused breathing practice (pranayama) for young athletes go beyond the physical.

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Confronting Doubt, Shame and Fear

11 September 2013

Discover how addressing kids darker states of mind can relieve their perceived expectations of always having to be happy. This awareness leads to lighter and brighter clarity.

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Good Morning Yogis Big and Small {Review and Giveaway}

26 August 2013

This lovely little book teaches children (and adults) basic Ayurvedic health practices which lead to a healthy, vibrant life.

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Posted in yoga gear give aways, yoga products8 Comments

The Power of Guided Visualizations for Kids

16 August 2013

Discover how guided visualizations can enrich imagination, stir creativity and invite peace into children's lives.

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Yoga Motion DVD by Namaste Kid {Review and Giveaway}

12 August 2013

Often I get requests for yoga ideas and resources for very young yogis (2-4 yr olds). My response is Yoga Motion DVD by Namaste Kid. Read the review and enter the giveaway.

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Posted in yoga gear give aways28 Comments

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