Yoga In My School e-books make teaching yoga to kids easy and accessible. Take advantage of the YIMS method of thematic lesson plans as you elevate your kids and teen yoga classes to the next level of engaging the body, mind and heart. Best of all there are no shipping costs and your resources are immediately accessible. Enjoy a plethora of great ideas now. All books in PDF format.
Gingerbread Man Kids Yoga Lesson Plan
This holiday inspired kids yoga lesson combines active learning and a classic story. Enjoy becoming all the characters (old lady, old man, brown cow, gentle horse, clever fox and more) and then extending the fun through song, activity poem, literacy activities and the breathing exercise Warm Breath/Cool Breath.
Pranayama for Kids and Teens
Discover breathing techniques to calm anxiety, focus attention and improve respiratory function for children and teens. Improve health and vitality easily and effectively with 30 breathing exercises and 21 breathing games. Resource includes how and why to teach conscious breathing to various ages, benefits of pranayama, using props, breath w sound, combining movement w breath, and respiratory system word find. 27 pages full color PDF.
Yoga for Children with Special Needs Manual
Discover how to effectively use yoga based techniques as a complementary therapy for children with special needs. Understand the needs and challenges and explore creative, fun ways of engaging and supporting children with special needs in the practice of yoga. Covers specifics for Autism, ADHD, Down syndrome, Cerebral palsy and FASD. 24 full color pg PDF.
Yoga Games Galore:112 Yoga Games for Physical, Mental, Social and Emotional Development
Packed with fabulous games, this Kids Yoga Teacher Resource is essential for teaching fun & playful kids, teens and family yoga classes. Includes breathing games, active yoga games, mindfulness games, relaxation games, and games with yoga props. Never be at a loss for what to do in class with Yoga Games Galore. 40 pg full color PDF
Shapes: A Kids Yoga Class
Shape yoga makes learning playful, novel and enjoyable: exactly what young children love. The 15 page booklet is packed with ideas on how to create shapes using yoga including mudrās (hand gestures), individual, partner and group poses, breathing exercises, mindfulness techniques, and a guided visualization. There are also numerous additional resources (games, music, crafts, books, flashcards) to support your shape yoga experience. Have fun and play shape yoga today!
The Pet Store
Introduce children to the joy and benefits of yoga with this thematic yoga adventure story brought to you by Yogainmyschool.com. Enjoy imitating animals found at a Pet Store - kittens, puppies, parrots and more - using yoga poses. This is a 30 page full color pdf.
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Integrity Is A Muscle Handbook
Integrity Is a Muscle empowers children and teens to live lives of peace and happiness. This handbook guides parents and teachers in how to nurture integrity through Discuss questions, Cultivate activities and Reflect personal writing sections, as well as providing step-by-step instructions for the Mindfulness and Mindful-Body Skills taught during the assembly and classes.
Thanksgiving Kids & Teens Yoga Class
A Thanksgiving themed e-book packed with everything you need to create engaging and fun yoga classes for children and teens. Includes discussion topics, mindfulness techniques, activities, yoga poses for kids, heart opening & detox, crafts, music playlist, flash cards, coloring page and more. Teach the importance of living with gratitude to increase joy in body, mind and heart.