Luke’s A to Z of Australian Animals encourages children to learn the alphabet while acting out animal poses.
Posted on 02 April 2013.
Luke’s A to Z of Australian Animals encourages children to learn the alphabet while acting out animal poses.
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Posted on 08 November 2012.
Learn how yoga can relieve PTSD, reduce stress, heal injuries and cope with the mental and physical challenges during and after deployment.
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Posted on 25 October 2012.
Humorous and poignant, Brian Leaf offers life insights gained through pain, embarrassment, effort and eventually peace and retold with dry wit.
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Posted on 18 June 2012.
Five fabulous yoga poses to strengthen the core, increase resiliency, improve posture and reduce stress.
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Posted on 10 May 2012.
Discover how women continue to balance family and career while carving out some personal asana/meditation time with guests Candice Garrett and Kate Clere McIntyre.
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Posted on 25 April 2012.
Panel of guests discuss recent research proving the benefits of school-based yoga programs. Enjoy this engaging interview with some of the movers & shakers of the kids and teen yoga movement and discover the proof supporting the claims.
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