If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

The band MUSE recently preformed on an Italian TV show singing their latest hit ‘Uprising’ (great song by the way). One catch, they were informed they would have to lip sync. WHAT?!

The boys decided to play with it and switch places. Lead singer Matt takes the drums and has a great time pointing at the audience, bassist Chris finds himself at the keyboard & lead guitar, while drummer Dom picks up the bass/vocals and does the post performance interview. Even better the host has no idea the boys have pulled a fast one.

MUSE & Yoga

So what does this have to do with yoga?

I love how these young celebrities stay true to themsleves, putting in the performance for their publicity tour without selling out. They demonstrate great integrity, and a rocking sense of humor, by making the best of a difficult situaton. This follows along with the yogic philosophy of satya – honesty: being true and honest with yourself and those around you which develops trust, respect, and admiration.  I applaud MUSE, will be downloading their tunes for sure, and will encourage my kids to follow that type of example. Well done, gentlemen!

Last week I found this fun Elvis video of him singing “Yoga Is as Yoga Does” on the Purveyors of the Obvious site.

What a hoot! I love that he can laugh at himself.

It got me thinking of the long standing connection between celebrities and Yoga. Today its seems most of the “stars” practice yoga (Angelina Joli, Gwenyth Paltrow, Matthew McConaughey, Jeremy Piven, Reese Witherspoon, Evander Holyfield, Nikki Reed, Madonna, Sting, and the entire Lakers team to name but a few).

Why Celebrities Practice Yoga

Relaxation: Most celebrities live stressful lives with many demand on their time and talents. Yoga helps to calm and focus individuals so they can stay true to themselves

Strength: Whether it is to lose weight for an upcoming role or perform at peek physical ability, yoga is an effective training tool. It also is great to retone the body post pregnancy.

Flexibility: Many athletes struggle with their flexibility. As well the moves action stars are asked to perform require intense training. Once again yoga meets these challenges.

Fashion Statement: Everybody else is doing it so they don’t want to be left behind.

Privacy: Yoga can be practiced alone, at home, or in private studios. To those hounded by paparazzi, a complete workout without being harassed for a photo is heaven sent.

The Effects of Celebrities Promoting Yoga

As more and more celebrities talk about their yoga practice and how it has benefited them, yoga and yoga classes become more popularized. Many product sales have shot through the roof, or a certain style of yoga has become all the rage, thanks to celebrity sound bites. Let’s hope, however, that the true benefits of health and vitality are also being passed down.

So keep watching the gossip sheets to see who is doing yoga now. Maybe your favorite celebrity will be hitting the mat soon and inspire you in your yoga practice.