Tag Archive | "challenge"

Useful and Fun Yoga Games – Yoga Jenga

Most of us are familiar with the game of physical and mental skill called Jenga where a number of wooden blocks are stacked in a tower and each player must try to remove one block per turn using only one hand without toppling the tower. Adding a yoga element to this classic game is a sure fire hit to include in yoga class.

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Posted in yoga for kids, yoga for teenagers, yoga fun, yoga gamesComments (6)

8 Dirty Truths About Teaching Kids Yoga

Kids yoga classes are different from adult yoga classes. Before you decide to become a kids yoga instructor, or start doing yoga with your class at school, you’ll want to become familiar with these 8 dirty truths about teaching yoga to kids. 1. There will be tears…

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Posted in what is yoga, yoga for kids, yoga in schoolComments (19)

Yoga for Boys Interview with Aruna Kathy Humphrys

Join Yoga In My School and special quest Aruna Kathy Humphrys of Young Yoga Masters as they discuss yoga for boys.

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Warrior Poses – Anger and Heartbreak to Heal and Defend

A personal application of, “This is Virabhadra, the personification of righteous anger and the noble impulse to defend the innocent.”

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5 Ways Yoga Develops Self-Confidence in Teens

Recently I wrote an article for Radical Parenting, a parenting site written by teens and gives you the straight facts on how to raise a teen in today’s crazy, mixed up world. The article lists five ways yoga helps teens develop self-confidence and gain greater understanding of who they are and what is really important in life.

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Yoga Twists for Teens A Challenge with Benefits

We’re taking the yoga twist factor up a notch, as any good teen is want to do, increasing the difficulty and getting deeper into yoga twists. Teenagers bodies are now prepared for more of a challenge when it comes to twists. We’ll cover four twists here which are great for teens.

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