Tag Archive | "easy yoga"

Tender Tootsies Foot Massage for Fabulous Summer Feet

Discover how to give a fabulous foot massage to keep your tootsies looking their best for summer sandals. This video demonstrates how to use two simple, environmentally friendly products, which can be made at home.

Read the full story

Posted in videos, what is yogaComments (3)

Sending Joy: Lift Yourself & Others with Focused Intention

This game uses the universal human connection to focus and enjoy trying to connect with someone far away. It will help reduce feelings of isolation and imprint uplifting thoughts for others and self upon the soul.

Read the full story

Posted in mindfulness, what is meditation, what is yoga, yoga for kids, yoga for teenagersComments (2)

Changing Channels – Mindfulness Activities for Kids

This particular technique helps individuals to recognize and regulate their emotions more effectively. Have you ever felt sad, anxious, worried, afraid? We all have.

Read the full story

Posted in mindfulness, videosComments (0)

Kids Yoga Outside – Summer Yoga is Everywhere

Summertime is for playing outside. These kids recently took their yoga out of doors and played with various props (rocks, statues, and benches) found along a river. The inspiration came from the gorgeous First Nations themed statues

Read the full story

Posted in creative, yoga for kids, yoga fun, yoga posesComments (1)

Meditation Owl Teaches Kids to Look Within

Kids Yoga Class this week we learned how to meditate. The kids didn’t really understand what it meant to meditate, so with the help of Meditation Owls we discovered how easy it is to meditate and look inside to learn more about ourselves.

Read the full story

Posted in creative, what is meditation, what is yoga, yoga for kids, yoga funComments (5)

Mantra Chanting Stuffies Inspire World Happiness

Mantras are sounds, syllables, words or phrases which can create change. A saying from the Vedas states “Speech is the essence of humanity.” As such, our speech has the power to influence ourselves and our world through vibration and intent. Please enjoy Two-ey and Minty as they sing Loka Samasta Sukhino Bhavantu from the indomitable Beth Lapides.

Read the full story

Posted in creative, what is meditation, what is yoga, yoga for kids, yoga for teenagers, yoga funComments (6)

Connect with me!

Link to my Facebook Page
Link to my Linkedin Page
Link to my Pinterest Page
Link to my Rss Page
Link to my Twitter Page

Yoga Cart

Your Yoga Cart is empty
Top Yoga Blog

Sign up for Yoga In My School Newsletter

* = required field
Top Yoga Blog

Categories