Many parents struggle with finding inexpensive ways to feed their families nutrient-rich meals, but with a few simple tips, all parents can adequately provide their families with the nutrients they need without breaking the bank.
Posted on 04 March 2011.
Many parents struggle with finding inexpensive ways to feed their families nutrient-rich meals, but with a few simple tips, all parents can adequately provide their families with the nutrients they need without breaking the bank.
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Posted on 26 June 2010.
After having successfully completed another school year you can’t wait to spend time doing nothing. But to help keep boredom at bay here are some yoga themed suggestions to keep kids active mentally and physically and also nurture them emotionally.
Posted in creative, relaxation, what is meditation, yoga breathing, yoga for kids, yoga fun, yoga posesComments (7)
Posted on 17 June 2010.
Gear up for summer sizzle just in time for the summer solstice with seasonal yoga tips from Melina Meza. Discover how adjusting your lifestyle in accordance with the seasons improves life’s natural rhythms and prevents seasonal imbalances.
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Posted on 23 April 2010.
Learning about the body is fun! That’s the message Dr Heather Manley, a naturopathic physician based in Hawaii, is sharing with kids, parents and teachers.
Posted in curriculum applications, yoga gear give aways, yoga productsComments (7)
Posted on 29 March 2010.
My kids love to cook. It started when they were very young and I’d ask them to stir jello, make playdough, or dump measured ingredients into the bowl to make muffins or cookies. These days… Here are some suggestions and resources for involving kids in the kitchen.
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Posted on 26 February 2010.
Today children are inundated with poor food options. From chicken nuggets to processed treats, its all readily available and marketed to the hilt. One of the worst culprits is school lunch.
Posted in news, yoga for kids, yoga for teenagers, yoga in schoolComments (3)