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	<title>Yoga In My School &#187; science</title>
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	<link>http://yogainmyschool.com</link>
	<description>balance, focus, flexibility, strength</description>
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		<title>Endangered Animals Kids Yoga Class &#8211; Elephant Journal</title>
		<link>http://yogainmyschool.com/2010/06/04/endangered-animals-kids-yoga-class-elephant-journal/</link>
		<comments>http://yogainmyschool.com/2010/06/04/endangered-animals-kids-yoga-class-elephant-journal/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 12:50:43 +0000</pubDate>
		<dc:creator>DonnaKFreeman</dc:creator>
				<category><![CDATA[creative]]></category>
		<category><![CDATA[curriculum applications]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[yoga games]]></category>
		<category><![CDATA[yoga in school]]></category>
		<category><![CDATA[curriculum]]></category>
		<category><![CDATA[endangered animals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[poses]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://yogainmyschool.com/?p=3990</guid>
		<description><![CDATA[I love National Geographic. Always have. Maybe it was because my Dad insisted on having a subscription and keeping every single issue—I think they still have them on shelves in the basement.


Related posts:<ol><li><a href='http://yogainmyschool.com/2009/10/09/stuffed-animals-for-yoga-class-helps-kids-focus/' rel='bookmark' title='Permanent Link: Stuffed Animals for Yoga Class Helps Kids Focus'>Stuffed Animals for Yoga Class Helps Kids Focus</a> <small>I often use stuffed animals when teaching children yoga, especially...</small></li>
<li><a href='http://yogainmyschool.com/2010/06/30/kids-yoga-with-stuffed-animals/' rel='bookmark' title='Permanent Link: Kids Yoga with Stuffed Animals'>Kids Yoga with Stuffed Animals</a> <small>YogaInMySchoolTV presents Kids Yoga with Stuffed Animals. Today we're here...</small></li>
<li><a href='http://yogainmyschool.com/2010/06/02/poetry-in-kids-yoga-class-the-owl-and-the-pussy-cat/' rel='bookmark' title='Permanent Link: Poetry in Kids Yoga Class &#8211; The Owl and the Pussy Cat'>Poetry in Kids Yoga Class &#8211; The Owl and the Pussy Cat</a> <small>The children's classic The Owl and the Pussy Cat by...</small></li>
</ol>

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			<content:encoded><![CDATA[<p>I love <a title="http://www.nationalgeographic.com/" href="http://www.nationalgeographic.com/">National Geographic</a>. Always have. Maybe it was because my Dad insisted on having a subscription and keeping every single issue—I think they still have them on shelves in the basement. As a child I would spend hours looking at the amazing photographs and reading about the world and its many wonders.</p>
<p>As a family we also would watch <a title="wildkingdom.com" href="http://www.wildkingdom.com/index.html">Mutual of Omaha&#8217;s Wild Kingdom</a> every Sunday evening and join Marlin Perkins as he traveled around the globe sharing his love of wildlife and the many dramas that unfold in the animal kingdom. And of course, there is <a title="worldwildlife.org" href="http://www.worldwildlife.org/home.html">World Wildlife Fund</a> (WWF) with their work to sustain nature and save endangered and threathened animals.</p>
<p>Needless to say, I&#8217;m a big fan of protecting endangered and threatened species. I figured with all the animal yoga poses it would be natural to mix the two. So when I found these great <a title="precious species colouring pages" href="http://www.kidsforsavingearth.org/precious/Entry.pdf">colouring pages</a> of a variety of precious species  at <a title="kdisforsavingearth.org" href="http://www.kidsforsavingearth.org/">Kids for Saving Earth</a> I knew it was meant to be.</p>
<p>Read the full article on <a title="endangered animals kids yoga class" href="http://www.elephantjournal.com/2010/06/endangered-animals-kids-yoga-class-donna-freeman/">elephant journal</a>.</p>


<p>Related posts:<ol><li><a href='http://yogainmyschool.com/2009/10/09/stuffed-animals-for-yoga-class-helps-kids-focus/' rel='bookmark' title='Permanent Link: Stuffed Animals for Yoga Class Helps Kids Focus'>Stuffed Animals for Yoga Class Helps Kids Focus</a> <small>I often use stuffed animals when teaching children yoga, especially...</small></li>
<li><a href='http://yogainmyschool.com/2010/06/30/kids-yoga-with-stuffed-animals/' rel='bookmark' title='Permanent Link: Kids Yoga with Stuffed Animals'>Kids Yoga with Stuffed Animals</a> <small>YogaInMySchoolTV presents Kids Yoga with Stuffed Animals. Today we're here...</small></li>
<li><a href='http://yogainmyschool.com/2010/06/02/poetry-in-kids-yoga-class-the-owl-and-the-pussy-cat/' rel='bookmark' title='Permanent Link: Poetry in Kids Yoga Class &#8211; The Owl and the Pussy Cat'>Poetry in Kids Yoga Class &#8211; The Owl and the Pussy Cat</a> <small>The children's classic The Owl and the Pussy Cat by...</small></li>
</ol></p>
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		<title>Yoga Helps Kids and Teens Learn Anatomy</title>
		<link>http://yogainmyschool.com/2010/03/01/yoga-helps-kids-and-teens-learn-anatomy/</link>
		<comments>http://yogainmyschool.com/2010/03/01/yoga-helps-kids-and-teens-learn-anatomy/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 12:19:42 +0000</pubDate>
		<dc:creator>DonnaKFreeman</dc:creator>
				<category><![CDATA[curriculum applications]]></category>
		<category><![CDATA[yoga basics]]></category>
		<category><![CDATA[yoga in school]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[curriculum]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://yogainmyschool.com/?p=3147</guid>
		<description><![CDATA[Whenever I teach yoga to kids I talk anatomy. I am a firm believer in being familiar with the body in order to understand how to best keep it healthy and happy. How do you teach anatomy to your students?


Related posts:<ol><li><a href='http://yogainmyschool.com/2010/05/13/good-posture-vital-for-kids-and-teens/' rel='bookmark' title='Permanent Link: Good Posture Vital for Kids and Teens'>Good Posture Vital for Kids and Teens</a> <small>"Stand up straight!" We've all heard it, maybe even said...</small></li>
<li><a href='http://yogainmyschool.com/2010/02/22/yoga-workshops-for-teachers/' rel='bookmark' title='Permanent Link: Yoga Workshops for Teachers'>Yoga Workshops for Teachers</a> <small>February is Teachers Convention month in Alberta. Teachers need to...</small></li>
<li><a href='http://yogainmyschool.com/2010/08/05/ayurveda-for-teens-with-cate-stillman/' rel='bookmark' title='Permanent Link: Ayurveda for Teens with Cate Stillman'>Ayurveda for Teens with Cate Stillman</a> <small>A teenager's life can be filled with turmoil and stress....</small></li>
</ol>

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			<content:encoded><![CDATA[<p>Whenever I teach yoga to kids and teens I talk anatomy. What part of your body is working in this pose? Can you feel that in your abs? Which part of your body do you use when your breathe? are all standard questions even for Pre-School and Kindergarten aged students. I keep the questions and discussions age appropriate realizing that 5 year olds and 15 year olds have different frames of reference and comprehension levels.</p>
<p>I am a firm believer in being familiar with the body in order to understand how to best keep it healthy and happy. As individuals come to understand and appreciate the many functions their body performs, they are better prepared to take care of it. For example, understanding that a <a title="breathing" href="http://yogainmyschool.com/yoga-101/breathing/">complete breath </a>begins in the abdomen, permits the diaphragm and ribs to perform their functions, assists in getting adequate oxygen into the body, and helps reduce stress.</p>
<p>Knowledge of anatomy brings consciousness to yoga practice and helps individuals talk about their body without embarassement. In fact, recently I taught a group of 20 teenage girls about<em> <a title="what is mula bandha" href="http://en.wikipedia.org/wiki/Mula_Bandha">mula bandha</a></em> or Root Lock. You should of seen them all blush. It was great! We&#8217;ve all got these parts, we&#8217;d better know what they do and how to take care of them in order to use them properly, avoid injury, and maintain good health.</p>
<p>Here are a couple on-line resources to help reinforce the topics and activities from yoga class which teach kids/teens anatomy.</p>
<h2>Anatomy for Kids</h2>
<p>A complete site with movies, word finds, online quizzes and activities is <a title="how the body works" href="http://kidshealth.org/kid/htbw/htbw_main_page.html">How the Body Works</a> on KidsHealth.com. Kinetic.com also has a fun anatomy game called <a title="innerg" href="http://www.kidnetic.com/Innerg/">InnerG</a> where body parts (ie: liver, heart, teeth, blood, etc) need to be placed into the body. As you do so, supporting information and recipes to keep that part strong and healthy are provided. My seven year old daughter thoroughly loved testing these sites out.</p>
<h2>Anatomy for Teens</h2>
<p>For Jr and Sr High School students more detailed anatomy learning games can be found at <a title="homepage" href="http://anatomyarcade.com/index.html">Anatomy Arcade </a>with Whack-a-Bone and Poke-a-Muscle, among numerous others. The top level of these games are challenging and a great interactive way to learn anatomy. If you really want to get into anatomy including reviews of  iPod and iPhone apps, dissection videos, and learning inter-actives visit <a title="homepage" href="http://thinkanatomy.com/">Think Anatomy</a>.</p>
<p>During your next yoga class with kids/teens be sure to take the time to teach anatomy whether for basic understanding or more in depth comprehension of how the body works. Its quite a miraculous thing. How do you teach anatomy to your students?</p>


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<li><a href='http://yogainmyschool.com/2010/02/22/yoga-workshops-for-teachers/' rel='bookmark' title='Permanent Link: Yoga Workshops for Teachers'>Yoga Workshops for Teachers</a> <small>February is Teachers Convention month in Alberta. Teachers need to...</small></li>
<li><a href='http://yogainmyschool.com/2010/08/05/ayurveda-for-teens-with-cate-stillman/' rel='bookmark' title='Permanent Link: Ayurveda for Teens with Cate Stillman'>Ayurveda for Teens with Cate Stillman</a> <small>A teenager's life can be filled with turmoil and stress....</small></li>
</ol></p>
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