Tag Archive | "sleep"

Yoga Helps Kids Get Enough Sleep

Kid tested and mother approved, Yawning Yoga is perfect for bedtime and helps children establish a bedtime routine that is proven to work.

Read the full story

Posted in benefits of yoga, yoga for kidsComments (1)

Top Yoga Tips to Creating a Bedtime Routine for Restful Sleep

Here are some yoga tips to creating a bedtime routine that will lead to a restful sleep for children and parents alike.

Read the full story

Posted in benefits of yoga, mindfulness, relaxation, what is meditation, what is yoga, yoga breathing, yoga for kids, yoga posesComments (5)

Four Ways to Help Your Kids Become Stress Free

Recently I was fortunate to be able to interview Lori Lite of Stress Free Kids and Shark Tank fame. She is an amazing woman whose life work is to reduce anxiety, stress and anger in kids, while building self esteem and promoting a peaceful sleep. We discussed four different techniques which…

Read the full story

Posted in benefits of yoga, relaxation, yoga breathingComments (0)

My Interview with Stress Free Kids Author Lori Lite

Lori Lite of Stress Free Kids. Listen to my interview from BlogTalkRadio with Stress Free Kids Author Lori Lite!   Namaste Watch for more of my BlogTalkRadio shows here on Yoga In My School throughout the coming year. Become a Fan on Facebook so as not to miss a single one.

Read the full story

Posted in interviews, news, relaxation, yoga breathingComments (1)


Connect with me!

Link to my Facebook Page
Link to my Linkedin Page
Link to my Pinterest Page
Link to my Rss Page
Link to my Twitter Page

Yoga Cart

Your Yoga Cart is empty
Top Yoga Blog

Sign up for Yoga In My School Newsletter

* = required field
Top Yoga Blog

Categories