Tag Archive | "sun salutation"

Salutation to the Dawn

A poem celebrating each new day – the life, beauty and opportunity that comes with every dawn. “But today well-lived makes every yesterday a dream of happiness, And every tomorrow a vision of hope.”

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Yoga Applications to Science Curriculum – Sun Salutations

Use yoga Sun Salutations as a kineasthetic learning methodology to examine and explore the Sun in science curriculum. Kids and adults can greatly benefit from this full body workout and moving meditation.

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Posted in curriculum applications, yoga posesComments (13)

Free Yoga exercises for dryland training for teen athletes

Dryland training yoga poses that focus on core strength, flexibility, balance, & visualizations will help teen athletes achieve their full potential

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