Wellness Warrior and Cancer Thriver Kris Carr kicks off the Wanderlust SPEAKEASY video series with this fab chat about wellness and diet. She talks of how to tap into your “Inner M.D.” and taking a personal hypocratic oath of “first do no harm” through what you eat, drink and think. I especially like her closing comments, “Change your plate and you will change your fate.”
Find Kris at crazysexylife.com or crazysexycancer.com.
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Kris Carr is a New York Times best-selling author, motivational speaker and wellness coach. She is the subject of the inspirational documentary, Crazy Sexy Cancer, which she wrote and directed for TLC, and the author of the award-winning Crazy Sexy Cancer book series. Kris’ third book, Crazy Sexy Diet is the ultimate diet and lifestyle game plan for wellness warriors seeking vibrant health, spiritual wealth and happiness. Carr regularly lectures at medical schools, hospitals, wellness centers, corporations such as Whole Foods and Eat Right America, and Harvard University. She is a Contributing Editor for Natural Health Magazine and writes for many online publications including Psychology Today. Television appearances include: The CBS Evening News with Katie Couric, The Early Show, Today Show, Access Hollywood, Good Morning America and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless individuals to take charge of their well-being by adopting a plant-based diet and improving lifestyle practices. Kris lives in Woodstock, NY with her husband Brian and their rescue pooch, Lola. Her motto: Make juice not war! Visit Kris’ website, crazysexylife.com for daily tips, articles, inspiration and upcoming events.
