Breathing Lessons app is like having a breathing coach yoga instructor in your pocket. Enter to win by sharing your fave breathing exercise.
Posted on 19 February 2013.
Breathing Lessons app is like having a breathing coach yoga instructor in your pocket. Enter to win by sharing your fave breathing exercise.
Posted in yoga breathing, yoga gear give awaysComments (15)
Posted on 19 July 2012.
Inspired by Hawaii and focused around the elements while supporting key development milestones, this DVD is a lovely addition to my kids yoga library. Enter to win a copy for yourself.
Posted in yoga for kids, yoga gear give aways, yoga productsComments (7)
Posted on 28 February 2012.
Scarves are fun and creative to use in kids yoga class. Here are a number of ideas from breathing to yoga games with a scarf.
Posted in creative, special needs education, yoga for kids, yoga funComments (0)
Posted on 10 August 2011.
This is an excerpt from Integrity is a Muscle: a program developed to empower children and teens as they connect with themselves developing a firm foundation of skills and attitudes in order to increase identity and understanding and withstand negative forces.
Posted in yoga breathing, yoga for kids, yoga for teenagers, yoga in schoolComments (0)
Posted on 15 June 2011.
Discover the importance of mindful awareness in youth to foster positive mental, physical and relational health and well-being during this 30 minute interview with mindfulness expert Dr Daniel Siegel.
Posted in interviews, mindfulness, yoga for teenagersComments (0)
Posted on 11 March 2011.
By practicing yoga, college students will improve their mood, strengthen their body, relieve stress, and concentrate better. This will certainly help them make the most of their college experience!
Posted in benefits of yoga, what is meditation, what is yoga, yoga breathing, yoga for teenagers, yoga in schoolComments (4)