Tag Archive | "yoga for tweens"

Sending Joy: Lift Yourself & Others with Focused Intention

This game uses the universal human connection to focus and enjoy trying to connect with someone far away. It will help reduce feelings of isolation and imprint uplifting thoughts for others and self upon the soul.

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Posted in kids yoga, meditation, mindfulness, teen yoga, what is yogaComments (2)

Yoga for Girls: Benefits for Tweens and Teenagers

Sarah Herrington, kids and teens yoga expert, shares how yoga can benefit tween and teenage girls. From body image to stress management discover how yoga helps young women as they transition from little girl to woman.

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Posted in interviews, teaching tips, teen yogaComments (4)

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