Posted on 26 September 2012. Tags: kids yoga, teaching yoga in school, what is yoga for kids, yoga poses
Guest post by Anna Miller Yoga dates back to several thousand years. This ancient system has been time tested and proved to be effective in improving our body functions and attain harmony of the soul, spirit and the body. There are various postures called asanas, which when performed in the correct manner will help to [...]
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Posted in what is yoga, yoga in school
Posted on 19 July 2012. Tags: affirmations, DVD, kids yoga, yoga breathing, yoga gear give aways, yoga kids, yoga poses, yoga poses for kids
Inspired by Hawaii and focused around the elements while supporting key development milestones, this DVD is a lovely addition to my kids yoga library. Enter to win a copy for yourself.
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Posted in yoga for kids, yoga gear give aways, yoga products
Posted on 18 June 2012. Tags: benefits of yoga, yoga, yoga poses, yoga poses for kids
Five fabulous yoga poses to strengthen the core, increase resiliency, improve posture and reduce stress.
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Posted in benefits of yoga, what is yoga, yoga for a specific body part, yoga poses
Posted on 28 February 2012. Tags: dance, games for kids, preschool activities, relaxation, special needs education, teaching yoga to kids, what is yoga for kids, yoga breathing, yoga kids, yoga poses, yoga props
Scarves are fun and creative to use in kids yoga class. Here are a number of ideas from breathing to yoga games with a scarf.
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Posted in creative, special needs education, yoga for kids, yoga fun
Posted on 31 January 2012. Tags: benefits of yoga, fitness, health, what is yoga for kids, yoga, yoga poses
A short, yet meticulous, session is meant to work not only for the muscles but also the nerves. Early morning practice helps in setting the tone for your entire day.
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Posted in benefits of yoga, what is yoga
Posted on 02 July 2011. Tags: 4th of July, creative, health, holiday yoga, holidays, yoga fun, yoga kids, yoga poses, yoga poses for kids
If you are looking for a fun and healthy addition to your 4th of July celebrations be sure to chorale the kids for this inspiring kids yoga sequence.
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Posted in creative, yoga for kids, yoga fun