- Boat pose – navasana
- Cat Cow pose – marjaryasana bitilasana
- Child’s pose – balasana
- Cobra pose – bhujangasana
- Corpse pose – savasana
- Crocodile pose – chataranga dandasana
- Dancer pose – natarajasana
- Deer pose – marichiyasana II
- Dolphin pose (aka Shark pose) with video
- Downward Dog pose – adho mukha svanasana
- Eagle pose – garudasana
- Fish pose – matsyasana
- Frog Pose – mandukasana
- Gate pose – parighasana
- Happy Baby Pose – ananda balasana
- King cobra pose
- Lion pose – Simhasana
- Mountain pose – tadasana
- Pigeon pose – eka pada rajakapotasana
- Rabbit pose – sasangasana
- Shark pose (aka Dolphin pose) with video
- Shark Attack
- Spider pose
- Sun Salutation – surya namaskara
- Tree pose – vrksasana
- Turtle pose – kurmasana
- Twists for kids with video
- Warrior II pose – virabhadrasana II
- Washing Machine pose – a seated twist
