Podcasts
- Trauma Informed Yoga with Joanne Spence plus Giveaway March 1, 2021Donna Freeman, founder of Yoga In My School and host of the podcast, recently sat down and chatted with Joanne Spence about her new book Trauma Informed Yoga (release date March 9. 2021).Listen to their conversation about trauma, the importance of becoming trauma informed, polyvagal theory and why it's important, and specific tools that everyone/anyone […]Donna Freeman
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