Anne Buckley-Reen of Get Ready to Learn and Lousie Goldberg of Relaxation Now share their insights on the Yoga in Schools movement, the energy of gathering with leaders in the field of Yoga and Mindfulness for Youth, and what’s next for yoga in schools.
Yoga In My School podcast on iTunes
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Donna Freeman hosts as Karma Carpenter Shea of K-12yoga.org leads a discussion about how mindfulness and yoga in schools foster positive behavior and youth leadership skills.
Discover how to develop leadership skills, improve self-regulation and build social emotional skills in children. Teaching mindfulness and yoga skills in schools reaches 100% of kids, as well as teachers, parents and the greater community helping all to live healthier lives, get along better, reduce anxiety and succeed at life’s many challenges.
Special guests include Amy Haysman of Grounded and Susan Solvang of Growing Minds.
For more information about Positive Behavior Interventions and Support (PBIS) visit PBIS.org
This easy to play kids yoga game develops the dexterity and flexibility of the feet while also working on core stability and balance. Add in a sorting/classifying element (an early math skill) and you’re golden!
How to Play Toe-ga
For years I’ve been playing Toe-ga with my kids yoga classes. This is where you scatter a number of craft pompoms on the floor and then have children pick them up and put them into a container using only their toes. Toe-ga is always a hit and is often requested again & again. Usually I use small plastic baskets or cups as the container.
Then I found this creative use of a muffin tin to sort by color and develop fine motor skills on Raising 4 Princesses. I knew immediately that this would work like a charm for Toe-ga. So I dug out a mini-muffin tin and my pompoms and got to work.
I’ll be using my fine new Toe-ga Kids Yoga Sorting Game whenever I teach a colors kids yoga class. For tons of great yoga ideas to teach colors check out My Many Colored Days on Omazing Kids.
Toe-ga and over 100 other fun and creative kids yoga games will soon be available for download in our fabulous new resource Yoga Games Galore, scheduled for release late September 2012. Like us on Facebook and watch for the announcement.
Bullying and violence are a major problem in schools and among youth. This special episode will focus on how yoga-based techniques are proving effective in bully proofing our children and classrooms.
Dee Marie, of Calming Kids, will share her ground-breaking program that teaches yoga and conflict management skills to youth giving them the skills needed to be calm and compassionate, strong and resilient. We’ll also discuss the recent Harvard study results of the program. Also joining us is Cheryl Crawford (Grounded), with the program Quest for Elevation which is used in schools to teach yoga based techniques to combat bullying.
Find out how yoga can empower your children and stop bullying.
Enjoy this Shanti Generation video of teens talking about how yoga helps counter bullying