Online Training

Access the best in kids and teen yoga teacher training from the comfort of your own home. Yoga In My School provides the highest quality kids yoga teacher training conveniently and economically. From anywhere in the world you can learn at your own pace, connect with other dedicated professionals and gain access to extensive resources.

You’ll love the ease and accessibility of our online courses while gaining valuable skills to transform your kids yoga classes.

Please note all our online courses are listed in US$

YOGA ALLIANCE is encouraging online learning.

Earn your RCYT by completing our four online courses – Here is the checklist


Hooray – now you can bundle all four courses (Level 1, Level 2, Teens, Preschoolers and Special Needs) together. Get your 95 hour Yoga Alliance Children’s Yoga Teacher recognized certificate while studying at home.

This self paced, in depth advanced study will provide everything you need to create amazing, interactive, and impactful yoga and mindfulness classes for children and youth from 2 to 18 years of age. Begin today and complete the course at your pace, from the comfort of your home. Support from Yoga In My School founder, Donna Freeman, is provided throughout your certification journey.

RCYT Bundle
RCYT Bundle
Online 95 Hour RCYT Certification. Get certified to teach youth yoga and mindfulness. Save big when you bundle all four of our flagship courses together. With self paced, at home study, you are the master of the pace you'd like to earn your certification. Support throughout from Yoga In My School founder, Donna Freeman. A personal gmail account is highly recommended for ease of access. Enroll today to earn your RCYT designation.

Please Note: Prices listed in US$

Alternatively take the courses one at time.

Kids Yoga Online Training LEVEL 1

take 5Discover how easy it is to teach engaging and impactful kids yoga classes. Through a combination of media and homework our 8 week online certification course offers comprehensive training for anyone interested in bringing yoga to children. This training shows how to share the joys and benefits of yoga with children ages 4-12. Whether you are wanting to incorporate yoga into work you already do with children or want to become a kids yoga instructor as a career the YIMS Kids Yoga Online Training Level 1 will inspire and empower you.

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Teaching Kids Yoga Level 2 Online

DSC_2352Take your knowledge deeper, expand your expertise, and do it from the comfort of your own home. This learn at your own pace course takes 20-25 hours. Topics include: Classroom Management, Mudras, Anatomy, Chakras for Children, Essential Oils, Partner Poses, Yoga in Schools, Business of Kids Yoga.  Each topic has a wealth of information with webinars, resources, interviews, videos, and best practices curated over 2 decades of teaching kids yoga. Your access to the course will never expire.

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 Yoga for Preschoolers and Kids with Special Needs Online

20180221_140525758_iOSLearn how to teach the youngest yogis as well as those with emotional and mental challenges techniques to control impulsivity and self-regulate. This workshop will provide a foundation to promote the healthy development of the hearts, minds and bodies of individuals diagnosed with: ADHD, Autism, Down Syndrome, mild Cerebral Palsy and FASD. Anyone with interest in teaching young children, toddlers, preschoolers and individuals with special needs and varying abilities will find this workshop highly valuable. Explore creative, fun ways to support and encourage children in the practice of yoga.

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Teaching Teens Yoga Online

DSC_0323 copyDiscover how to effectively engage teenagers in a supportive yoga practice. This online course certifies you to teach yoga to teens and is designed to provide you with insightful, practical and time-tested tips, tools and techniques that help teens manage stress and develop physically, mentally, socially and emotionally. Help teens increase resiliency, promote compassion, and develop health and wellness habits that last a lifetime.

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What participants are saying:

Online learning with Donna is a delight! The course content is thorough, diverse, well organized, and so easy to access online. The at-your-own pace learning that’s flexible enough to fit my schedule finally made Yoga for Kids training accessible to me. Donna shares her many years of experience as a leader in Kids’ Yoga through online webinars, podcasts, free online resources and much, much more. The content that I’ve learned online makes me feel confidant to lead an engaging and fun kids’ yoga class. I’m excited to get back in the classroom and play yoga!
– Micha Flynn, M.Ed.
I have just finished an Online Kid’s Yoga Teacher Training course and feel fortunate to have came across this opportunity. The 8 week course was very manageable with work and other things happening in my life and provided me with a great starting point for my beginning of teaching kid’s yoga. Donna is wonderful, she is knowledgeable, supportive and has many skills as a teacher. I now feel confident and have the tools I need. Thank you so very much Donna for your time and work creating all these resources to share with others.
– Stella Sage
I just completed Teaching Kids Yoga Level 1 and I was very impressed. The content was thorough, broad and very informative, and Donna is very supportive and encouraging. Even the resources provided through the course and through the website is helpful and impressive. I’m looking forward to taking other trainings in the future.
– Melissa Austin
Taking the Kids Yoga Training Course with Donna Freeman is one of the best things I have done lately. A wonderful and engaging teacher, fantastic and meaningful content. Individualized attention to each and every student. I got this and more out of this experience. Highly recommended!!
– Mapy Chavez Askins

We HIGHLY encourage Trauma Informed Training for everyone working in the yoga community

Trauma Informed Yoga and Mindfulness – RYT 300 HR Lahari Ambassador Yoga

Trauma Informed yoga mindfulnessExplore trauma using yoga and mindfulness as tools for healing. This course examines key concepts in understanding trauma, the impact it has upon the mental, physical and emotional body, and provides vital tools to create a safe, healing environment. This compassionate exploration and learning opportunity invites study and reflection to unlock the body, befriend the inner experience and foster positive response patterns. The primary focus of this training is understanding trauma. The secondary focus is on assisting children, youth and families.


These courses count toward continuing education credits with Yoga Alliance. Additionally they count toward earning your 300 HR RYT certification with Lahari Ambassador Yoga.




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