ALL of our Kids Yoga Teacher Training workshops on now offered online!



Save BIG when you bundle all four courses (Level 1, Level 2, Teens, Preschoolers and Special Needs) together. Get your 95 hour Yoga Alliance Children’s Yoga Teacher recognized certificate while studying at home.

This self paced, in depth advanced study will provide everything you need to create amazing, interactive, and impactful yoga and mindfulness classes for children and youth from 2 to 18 years of age. Begin today and complete the course at your pace, from the comfort of your home. Support from Yoga In My School founder, Donna Freeman, is provided throughout your certification journey.

RCYT Bundle
RCYT Bundle
Online 95 Hour RCYT Certification. Get certified to teach youth yoga and mindfulness. Save big when you bundle all four of our flagship courses together. With self paced, at home study, you are the master of the pace you'd like to earn your certification. Support throughout from Yoga In My School founder, Donna Freeman. A personal gmail account is highly recommended for ease of access. Enroll today to earn your RCYT designation.

Ambassador Yoga Teacher Training 200 HR RYT

Anatomy of a Healthy Life Module

Anatomy-of-a-Healthy-Life-ad26010 Day Intensive – Aug 7-16

Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

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Trauma Informed Yoga and Mindfulness – 500 HR Ambassador

Trauma Informed yoga mindfulnessFall 2020

Lahari Yoga Studio, St Albert, AB

Explore trauma using yoga as a body-based healing tool in this introductory training workshop. Many trauma survivors seek out yoga and meditation to support them in their healing journey. This training will examine key concepts to understanding trauma, the impact it has upon the physical, mental and emotional body, and provide vital tools to create a safe, healing environment. Part professional development and part personal growth workshop, this compassionate exploration and learning opportunity invites study and reflection to unlock the body, befriend the inner experience and foster positive response patterns.

Ambassador Yoga Teacher Training 200 HR RYT

Finding Calm in the Age of Speed Module

Finding Calm - squareSept 11-13 & Oct 2-3

The magic of yoga lies in the connection between the body, the spirit and the mind. Deepen your understanding of this connection through a comprehensive look at our internal energetic system, the Chakras!  Becoming aware of the association between yogic anatomy and physical anatomy help you’ll recognize unbalanced emotional, physical and intellectual states of being and acquire tools that restore balance. You’ll start teaching the classical postures in gentle and restorative ways with practical modifications that make them accessible to all your students. You’ll also be able to teach others how to find calm though chanting, meditation, and yoga nidra.

Ambassador Yoga Teacher Training 200 HR RYT

Past, Present and Future of Yoga Module

Past Present and Future - sqaureNov 6-7 – December 4-6

Journey into the lessons and teachings of the spiritual roots of yoga philosophy through ancient texts and engage in practical conversations so you can apply these teaching to modern life. Learn specific techniques to help remove obstacles on your path and remain present and grounded while building your yoga business. Keep your head and standards high as you embrace your new endeavors with integrity and a very open heart!

Ambassador Yoga Teacher Training 200 HR RYT

The Enlightened Life Module

Enlightened Life - sqaureFebruary – March 2021

Explore the wisdom of a Yogic lifestyle through the Yamas and Niyamas, commonly called the do’s and don’ts of yoga. These insights form the foundation of the Eight Limb Path, a series of yoga philosophies that provide useful guidelines to ground, inspire and enlighten you. The Yoga Sutras of Patanjali will also serve as a reference to assist you in threading the truths of these ancient teachings into your modern life.

Teaching Kids Yoga Level 2 – RCYT    PLEASE NOTE we offer this ONCE a YEAR

DSC_0288aSpring 2021

Lahari Yoga Studio – St Albert, AB

Spend a weekend immersed in the world of kids yoga with this next level kids yoga training course. Elevate your skills and extend your reach to include chakras, mudras, yoga in schools and the business of kids yoga. This comprehensive workshop enriches your understanding as you delve deep into child friendly yoga and mindfulness skills to help children be peaceful, positive and productive. Includes experience teaching real children, practice teaching with your peers and learning directly from Yoga In My School founder, Donna Freeman (BEd, ERYT-500, RCYT, YACEP).


reserved-stampPLEASE NOTE: Many of our weekend workshop sell out.

Avoid disappointment. Be sure to reserve your place as soon as possible.



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