We at Yoga In My School are passionate about empowering others to share mindfulness and yoga with children of all ages and abilities. Every child deserves to be peaceful, positive and productive: to live healthy, happy lives. The skills, tools and techniques you’ll learn in our training courses and workshops support the physical, mental, social and emotional development of today’s youth. Again and again in day-cares, preschools, schools, studios, and our own homes we have witnessed the effectiveness of these practices.
Discover how you can change the world one mindful moment at a time.
We are a Registered Yoga School, Registered Children’s Yoga School and Yoga Alliance Continuing Education Provider with Yoga Alliance.. All our trainings count toward CEU’s. Enjoy our comprehensive, interactive and fun teacher training and professional development workshops and courses. We know the importance of a shared experience and building community. Every participant has opportunities to share their expertise while building new skills and knowledge.
You can NOW earn your RCYT online.
ONLINE RCYT CERTIFICATION
This self paced, in depth advanced study will provide everything you need to create amazing, interactive, and impactful yoga and mindfulness classes for children and youth from 2 to 18 years of age. Begin today and complete the course at your pace, from the comfort of your home. Support from Yoga In My School founder, Donna Freeman, is provided throughout your certification journey.
PLEASE NOTE – prices listed in US$
Alternatively take the courses one at time.
You’ll love the ease and accessibility of our online courses while gaining valuable skills to transform your kids yoga classes.
- Kids Yoga Online Training LEVEL 1 – includes personal coaching
- Teaching Kids Yoga LEVEL 2 ONLINE
- Yoga for Preschoolers and Kids Special Needs Online
- Teaching Teens Yoga
LAHARI AMBASSADOR YOGA 300 HR Advanced Yoga Teacher Training
- Trauma Informed Yoga and Mindfulness Online Course – 300 HR Lahari Ambassador Yoga
- NEW Restorative Yoga Nidra Online Course – 300 HR Lahari Ambassador Yoga
- Conscious Awakening (Meditation) Online Course – 300 HR Lahari Ambassador Yoga
Lahari Ambassador 200 Hr Yoga Teacher Training
Love yoga? Want to enrich your understanding? Share your knowledge? Welcome to Ambassador Yoga Teacher Training.
The training hours have been broken down into four modules, each of which contain all the fundamental elements required for your certification and registration with Yoga Alliance as a Registered Yoga Teacher 200 (RYT 200). The modules can be started at any time and completed at a pace that fits your life.
In Person Addon Workshops
Take advantage of time spent directly with Donna Freeman, founder of Yoga In My School. Benefit from 25 years of teaching kids yoga while having a blast with our hands-on, interactive workshops. Complete all four and earn your RCYT designation with Yoga Alliance. These workshops also count toward your 500-RYT with Lahari Ambassador Yoga RYS (Yoga Alliance recognized Yoga School).
- Teaching Kids Yoga Level 1
- Yoga for Preschoolers and Special Needs
- Teaching Teens Yoga
- Teaching Kids Yoga Level 2
See Events for a full listing of all our Upcoming Workshops
Mindful Essentials for Educators
Mindful Essentials helps students and educators handle the stress of modern life through mindfulness, movement, neuroscience and positive psychology. These workshop are held either in person or via video conferencing enabling everyone world wide to learn easy to implement and highly effective tools and strategies to reduce stress, promote well-being and produce positive school outcomes.
Donna Freeman is available for 90 minute, half day and full day in-service workshops. Our high energy professional development workshops provide essential, easy to implement yoga and mindfulness tools to improve the mental, physical and emotional health of educators and students. We promise TOOLS you can use TODAY.
What other’s are saying about our Kids Yoga Teacher Training:
“Donna’s great energy gave the course such an amazing flavor! Her endless knowledge held me spellbound within the course. Thanks, Donna for this amazing experience.” – Britney Whillans
“Teaching Kids Yoga Level 1 is an excellent course that will provide one with a strong base of ideas and educational background to build one’s own kids yoga classes. Donna Freeman does not only share from her extensive experience but also from the heart which will leave one feeling enriched and strengthened in being able to set up one’s own program. The course is given in a very organized, planned and detailed manner. An engaging, purposeful and fun way to spend a weekend leaving with many more tools in your toolbox.” – Aline Moes
“Donna is very knowledgeable in so many various areas. She has 14 years experience to draw from. It is a great place to start from for beginning to teach yoga. I feel confident to begin my teaching career.” – Kristie Fraser
“The Teaching Kids Yoga Level 1 class was fantastic! Donna Freeman surpassed all my expectations with her vast knowledge of yoga and teaching children. I came out of the course feeling confident and comfortable that I can teach a roomful of school children a fun and enjoyable yoga class.” – Beverley Thorton
“I just wanted to thank you for a truly inspiring weekend last weekend in Calgary. It has given me a clearer picture of what it is that I need in my own life in terms of balance and mindfulness and how I can bring that to my kidlets at school. We’ve been busy practicing our relaxation breathing and are embarking on putting our emotions and feelings into words. I’m really excited at the progress we’ve made so far. And the kids have loved the new games and movement we’ve been doing!” – Darla Milford