Fostering Positive Self Talk and Emotional Awareness w Gabi Garcia

Fostering Positive Self Talk and Emotional Awareness w Gabi Garcia

Gabi Garcia is passionate about helping kids to be kind to themselves, to listen to their bodies and to their hearts.

Join Yoga In My School founder, Donna Freeman, as she chats with counsellor, teacher, authorĀ Gabi Garcia about how we can foster positive self talk and emotional awareness in children.

Gabi’s beautifully illustrated and wonderfully written books, Listening to My Body and Listening with My Heart, are for parents, teachers and practitioners who are helping children learn mindfulness and calming practices. Discover tools that you can use today with the children in your life. You may even find yourself employing self-regulation and self-compassion skills more often in your own life.

Listen to the interview here:

Gabi Garcia Books Giveaway

Enter to win copies of Gabi’s books in either English or Spanish below.

Contest runs June 7-14 and is open to participants in USA and Canada. No purchase necessary. Winner randomly chosen will be contacted via email or Instragram messaging and have 24 hr to claim their prize.

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