We are thrilled to share with you the new I Am Peace by Susan Verde. Susan recently found time to chat with us about the book.
I Am Peace invites all to calm our busy minds by focusing on the here and now. With touching illustrations by Peter H. Reynolds I Am Peace shows a variety of ways to connect with self, nature and others through compassionate awareness.This empowering book provides children numerous mindfulness tools they can use to calm down and the peace that comes from enjoying simple pleasures.
Win a copy of the NEW I Am Peace and I Am Yoga board book signed by both
author Susan Verde and illustrator Peter H. Reynolds.
You will love the beautiful message and touching illustrations.
Contest runs until 12:00 midnight Sept 19th. Enter daily via Twitter.
Once you have visited Yoga In My School on Facebook, click I VISITED, then Tweet the giveaway for additional entries. You can Tweet daily. Enter often for your best chance to win.
This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook or Twitter. You understand that you are providing your information to the owner of this Facebook page and not to Facebook.
helps students and educators handle the stress of modern life through mindfulness, movement, neuroscience and positive psychology.
Mindful Essentials for Educators
Bring Mindful Essentials to your staff
Empower your staff with tools that help students to calm down, self regulate and manage stress. Discover easy to implement and highly effective tools and strategies to reduce stress, promote well-being and produce positive school outcomes. We offer in-person and virtual video conferencing workshops making it convenient and easy to learn and implement Mindful Essentials into your organization. World wide service available.
Mindful Essentials Classroom Sessions
Bring Mindful Essentials to your students
Each session of Mindful Essentials incorporates mindfulness tools in a straight forward and intentional way using five elements
These elements teach fundamental life skills which can be immediately applied into daily life to help manage the stress of modern life.
The world needs more love, compassion and understanding.
Metta is a Pali word meaning Loving Kindness. This is a simple yet profound practice which directs our intentions to wishing ourselves and others happiness and peace. Loving Kindness Meditation helps us understand that all beings deserve compassion. I always use this meditation during February to celebrate Valentine’s Day.
Loving Kindness Metta Meditation (length 5:35)
We love teaching the magic of mindfulness to kids and teens. It’s easy and amazingly effective. Learn how.