Using music in your kids yoga classes is extremely effective, engaging and memorable.
Here one of our online Teaching Kids Yoga Level 2 participants, Micha, shares a beautiful Can You Make a Flower Song to go along with Lotus Mudra. I love how she has used a familiar melody and has changed the word to perfectly suit a loving kindness flower.
Kids Love Easter Yoga. Discover an easy way to take Bunny Breath up a notch by adding in developmentally appropriate levels to stimulate body and mind.
During our weekend workshop Yoga for Preschoolers and Kids with Special Needs we cover a lot of material having to do with developmental milestones and how you can assist children to meet these milestones in creative and fun ways. What is really inspiring is by adding in somatic techniques into your kids yoga classes you are also developing essential neurological pathways and helping the brain to organize itself. Truly a win-win.
This IGTV video explains why you want to add hopping to your Bunny Breath pranayama practice.
Jody, a librarian technician & one of our fab Teacher Trainees, shares tips on reading aloud to make it come alive. Topics include picking the right books, intonation, expression, volume, asking questions and more. Includes tons of book recommendations for your kids yoga classes.
Reading in kids yoga classes improves understanding and increases literacy skills as children embody the stories.
Faced with a room full of hormonal teens on yoga mats: what do you do? how do you connect? How do you get them engaged?
Teaching teens is unlike instructing any other age group. They’re not kid and not yet adults. They still like to play but don’t want to be treated like children. They crave approval but will give you tons of attitude just to keep things interesting and establish their independence.
This manual walks you through how to teach teen yoga. It provides wise, practical and time-tested tips, tools and techniques that help teens manage stress and develop physically, mentally, socially and emotionally. These methods can be implemented immediately with adolescents as well as in your own life.
This manual walks you through how to teach teen yoga. It provides wise, practical and time-tested tips, tools and techniques that help teens manage stress and develop physically, mentally, socially and emotionally. These methods can be implemented immediately with adolescents as well as in your own life. 57 pg full color PDF.
Mindfulness for Kids with Chanel Tsang of the Peace Out Podcast January 17, 2022
Join Donna Freeman, host of the Yoga In My School podcast, and Chanel Tsang, host of the Peace Out podcast, as they chat about mindfulness for kids, podcasting, science and mindfulness, live events, and building community.Highlights1:38 Who is Chanel Tsang 5:30 The power of mindfulness for young children7:16 The learning curve in starting your own […]