Are You My Mother? Kids Yoga Video

Are You My Mother? Kids Yoga Video

Ideal for Mother’s Day this classic Dr Seuss book transforms into a fun kids yoga class. Grab a little yogi and practice together.

This version is quicker than I usually teach it – a sweet abbreviated version for your home practice. You can find the complete lesson plan HERE for Teacher’s Lounge members or in our online store HERE.

 


View this post on Instagram

A post shared by Yoga In My School ???? (@donnakfreeman) on

Chakras for Tweens and Teens Lesson Plan

Chakras for Tweens and Teens Lesson Plan

Gaining an understanding of the energetic body provides a deeper understanding of our connections, subtle energy and how we interact with the world.

This lesson plan provides an overview of the seven principle chakras and introduces tweens and teens to yoga practices of breath, movement, mantra and meditation to balance the energetic body. It includes a brief explanation of the chakras, an origami rainbow visual/craft, suggested practices for each of the seven chakras and an audio chakra meditation.

DOWNLOAD CHAKRAS FOR TWEENS AND TEENS LESSON PLAN

X

Forgot Password?

Join Us

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.