Do your kids like to twirl? Ever wondered why? Have you noticed that most parks include some type of spinning apparatus? Welcome to vestibular stimulation. The vestibular nerve is in the inner ear and is responsible for balance, sensing body position, and eye stability. Many kids crave vestibular input. Go for a twirl and enjoy improved balance and body awareness.
Kids Love Easter Yoga. Discover an easy way to take Bunny Breath up a notch by adding in developmentally appropriate levels to stimulate body and mind.
During our weekend workshop Yoga for Preschoolers and Kids with Special Needs we cover a lot of material having to do with developmental milestones and how you can assist children to meet these milestones in creative and fun ways. What is really inspiring is by adding in somatic techniques into your kids yoga classes you are also developing essential neurological pathways and helping the brain to organize itself. Truly a win-win.
This IGTV video explains why you want to add hopping to your Bunny Breath pranayama practice.
Lazy 8 Breath or Infinity Breath is one of my favorite shape breathing techniques. I find this shape extremely soothing. Added bonus is the cross lateral work that connects left and right hemispheres of the brain helping to calm and focus.
When teaching young children provide them a printout which they can trace with their finger as they learn how to practice Lazy 8 Breath.
Recently I came across a blog post about how to teach yoga and mindfulness to children with hearing loss. Since I’ve worked at a school for the deaf for a number of years I was interested to discover what insights the author might add.
Miss Megan of Learning Lotuses joins us for this episode to chat about yoga for children with hearing loss. She’ll share insights on what to expect as an instructor and how to navigate some potential hurdles. We’ll discuss sensory processing and sensory fatigue, the effective use of FM systems, tips for savasana, and so much more.
Yoga & Mindfulness for Hearing Loss podcast – LISTEN HERE
Yoga In My School podcast on iTunes
If you enjoyed this interview rate and review the show so others can find it.
Here are the 4 webinars included in the Yoga for Children with Special Needs Online Training. You have one month to view them as many times as you’d like. We highly encourage you to print/save the accompanying HANDOUTS. You’ll also find access to the YIMS Yoga for Children with Special Needs Manual via digital download and some suggestions on getting the most out of your YIMS Teacher’s Lounge All Access Pass.
Over the past couple of years I’ve received great feedback regarding the YIMS Yoga for Special Needs course and manual. For those attending the workshop there was lots of time for hands-on experience and interaction to explain the various activities and expand on the notes in the manual. However many who bought the manual online asked for more.
We’re please to announce that we have expanded and revised the YIMS Yoga for Special Needs Manual and it is now available for purchase online as an environmentally friendly PDF download.
The new version includes everything from before:
7 Tips to Teaching Yoga to Children w Special Needs
the Most Powerful Message and Most Powerful Tool at your disposal
suggested breathing toys and props
core musculature discussion and tips to improve
4 B’s of Self Calming
description of Autism, ADHD, Down syndrome, Cerebral Palsy and FASD
techniques for working with each diagnosis
classroom management tips
research supporting effect of yoga for children with special needs
Plus so much MORE:
more breathing exercises & games with full descriptions
specific poses to develop core musculature
sample guided visualization
all new meditation section
extensive yoga techniques for sensory processing
safe variations of yoga poses with instructions
fun & engaging yoga games
links to videos, interviews and more
our recommended resources including books, flashcards and webinars
Every page is packed with yoga and mindfulness techniques to use as complementary therapy when working with differently abled children .
Yoga for Children with Special Needs Manual
Discover how to effectively use yoga based techniques as a complementary therapy for children with special needs. Understand the needs and challenges and explore creative, fun ways of engaging and supporting children with special needs in the practice of yoga. Covers specifics for Autism, ADHD, Down syndrome, Cerebral palsy and FASD. 51 full color pg PDF.
Donna Freeman hosts as Karma Carpenter Shea of K-12yoga.org leads a discussion about how mindfulness and yoga in schools foster positive behavior and youth leadership skills.
Discover how to develop leadership skills, improve self-regulation and build social emotional skills in children. Teaching mindfulness and yoga skills in schools reaches 100% of kids, as well as teachers, parents and the greater community helping all to live healthier lives, get along better, reduce anxiety and succeed at life’s many challenges.
Special guests include Amy Haysman of Grounded and Susan Solvang of Growing Minds.
For more information about Positive Behavior Interventions and Support (PBIS) visit PBIS.org
Trends in Kids Yoga 2021 w Lara Hocheiser March 27, 2021
Discover the current trends and issues in the kids yoga and mindfulness community with Donna Freeman, host of the Yoga In My School podcast, and Lara Hocheiser, founder of Flow and Grow Kids Yoga.Highlights include:2:05 Welcome Lara Hocheiser5:50 Teaching and leading from moments of growth/vulnerability7:34 Professionalization of the industry10:00 School yoga programs, expectations and up-leveling15:30 […]