We LOVE kids yoga and want to share it with YOU!

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Access exclusive content at your convenience and make requests for what you want to see, learn, and explore. Perks include Frozen Disney Kids Yoga Lesson Plan, digital downloads, monthly live streaming events, behind the scenes,  exclusive content, and more.

Four tiers to choose from: Joy, Peace, Bliss, Delight


We LOVE kids yoga and want to share it with YOU!

Teacher Training

Teacher Training provides specific plans, programs and techniques designed to give you the tools to make your Yoga Classes the best they can be!


Our classes provide real world training and examples of how teaching Yoga to children can be a powerful tool in their development!


Yoga In My School provides an abundance of ready to use kids yoga teacher resources making it easy to plan your next class and supporting your professional development.

Yoga In My School podcast

What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Yoga In My School founder and podcast host, Donna Freeman is passionate about empowering parents and teachers to share the joy of mindfulness and movement with kids and teens. She covers a wide variety of topics aimed at helping them know how to do exactly this.


Listen today!


Change the world one child, one moment, one breath at a time.




Providing tools for children to be positive, peaceful and productive



Monday, March 28, 2011 was a great day, a momentous day, a once-in-a-life time kind of day. It was the day I woke up to find my name in the Wall Street Journal. Yes, the actual Wall Street Journal.

Emily Glazer

Reporter, Wall Street Journal

A local yoga instructor is doing her part to promote healthy living for children. Donna Freeman is the author of the new book Once Upon a Pose and today she joins us in studio. She’s also brought along some kids..

CTV Interview

CTV Alberta Canada

Learning downward dog can help children get down to work in the classroom. Teacher’s appreciate that it’s flexible. Children are learning to focus their attention and calm themselves.

Christine Langlois

Readers Digest

Yoga instructor Donna Freeman chats about her book, Once Upon a Pose, which makes it easy to bring yoga into the classroom during this BT Bite.

Breakfast Television


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