Access the finest yoga for kids and teens teacher training from the comfort of your own home. Each Yoga In My School Manual is packed with tips and techniques to help you teach youth and bring the beauty and benefits of greater health, vitality, calm and connection. All Manuals in environmentally friendly downloadable PDF format.
NOTE: Manuals are NOT included with your Teacher’s Lounge membership. They are included are part of various Teacher Training Workshops.
Integrity is a Muscle
Integrity Is a Muscle empowers children and teens to live lives of peace and happiness. This handbook guides parents and teachers in how to nurture integrity through Discuss questions, Cultivate activities and Reflect personal writing sections, as well as providing step-by-step instructions for the Mindfulness and Mindful-Body Skills taught during the assembly and classes.
Yoga Games Galore
Packed with 112 fabulous games, this Kids Yoga Teacher Resource is essential for teaching fun & playful kids, teens and family yoga classes. Includes breathing games, active yoga games, mindfulness games, relaxation games, and games with yoga props. Never be at a loss for what to do in class with Yoga Games Galore. 40 pg full color PDF
Yoga for Children with Special Needs Manual
Discover how to effectively use yoga based techniques as a complementary therapy for children with special needs. Understand the needs and challenges and explore creative, fun ways of engaging and supporting children with special needs in the practice of yoga. Covers specifics for Autism, ADHD, Down syndrome, Cerebral palsy and FASD. 51 full color pg PDF.
Pranayama for Kids and Teens
Discover breathing techniques to calm anxiety, focus attention and improve respiratory function for children and teens. Improve health and vitality easily and effectively with 30 breathing exercises and 21 breathing games. Resource includes how and why to teach conscious breathing to various ages, benefits of pranayama, using props, breath w sound, combining movement w breath, and respiratory system word find. 27 pages full color PDF.
12 Mudras for Kids and Teens
Discover the wonderful world of mudras as you learn to seal and shape the subtle energies of the body using your hands and fingers creating harmony and balance. This mini e-book explains mudras, the energies of the fingers, how to use mudras with kids and teens including photos of each mudra with explanation. Environmentally friendly PDF download.
Teaching Teens Yoga
This manual walks you through how to teach teen yoga. It provides wise, practical and time-tested tips, tools and techniques that help teens manage stress and develop physically, mentally, socially and emotionally. These methods can be implemented immediately with adolescents as well as in your own life. 57 pg full color PDF.