Can You Make a Flower: Mudra Song

Using music in your kids yoga classes is extremely effective, engaging and memorable.

Here one of our online Teaching Kids Yoga Level 2 participants, Micha, shares a beautiful Can You Make a Flower Song to go along with Lotus Mudra. I love how she has used a familiar melody and has changed the word to perfectly suit a loving kindness flower.

Brilliant.

Bunny Breathing PLUS: Give Kids More of What They Need

Bunny Breathing PLUS: Give Kids More of What They Need

Kids Love Easter Yoga. Discover an easy way to take Bunny Breath up a notch by adding in developmentally appropriate levels to stimulate body and mind.

During our weekend workshop Yoga for Preschoolers and Kids with Special Needs we cover a lot of material having to do with developmental milestones and how you can assist children to meet these milestones in creative and fun ways. What is really inspiring is by adding in somatic techniques into your kids yoga classes you are also developing essential neurological pathways and helping the brain to organize itself. Truly a win-win.

This IGTV video explains why you want to add hopping to your Bunny Breath pranayama practice.

Find the Easter Basket Lesson Plan


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Teaching Large Groups – Sun Salutations

Teaching Large Groups – Sun Salutations

Sun Salutations with a large group of teens – oh YEAH!
Teaching large groups can be a challenge. This group of 70 grade 9 students learned Sun Salutations by taking apart the 9 poses which make up Surya Namaskar A and then putting them together again.
Love that these teens get to learn tools to foster a healthy mind and body as part of their school day.
 

Tips for teaching yoga to large groups

⭐️ set yourself up in the center of the gym to be more easily seen and closer to students
⭐️ to fill a gym filled with teens you’ve got to find your gym voice and project
⭐️ with younger teens pace your class on the quicker side. Keep them moving
⭐️ use lots of positive reinforcement
⭐️ have FUN – these guys loved saying CHATARANGA! with power and authority
⭐️ expect there to be chatter, help to keep students on task with engagement (questions), authenticity (walk the talk) and movement (do yoga, lots of yoga).
How to Make Reading Aloud Come Alive

How to Make Reading Aloud Come Alive

 

Jody, a librarian technician & one of our fab Teacher Trainees, shares tips on reading aloud to make it come alive. Topics include picking the right books, intonation, expression, volume, asking questions and more. Includes tons of book recommendations for your kids yoga classes.

Reading in kids yoga classes improves understanding and increases literacy skills as children embody the stories.

To Learn More about Yoga 4 Literacy

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Best Practice for Yoga in Schools Interview with Jennifer Cohen Harper

Best Practice for Yoga in Schools Interview with Jennifer Cohen Harper

Want to bring yoga to your school? Don’t know where to start? Join us to learn best practices for a safe, effective school based yoga program.

We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices for Yoga in Schools.

Based on the collective wisdom and experience of 23 contributors this guide supports all who desire to help students thrive.

Original Air Date: December 8, 2015

 

Find Best Practices for Yoga in Schools HERE.

Learn more about the Yoga Service Council work, conferences & publications.

Teaching Teen Yoga Manual

Teaching Teen Yoga Manual

NEW Teen Yoga Resource HOT OFF THE PRESS

Faced with a room full of hormonal teens on yoga mats: what do you do? how do you connect?  How do you get them engaged?

Teaching teens is unlike instructing any other age group. They’re not kid and not yet adults. They still like to play but don’t want to be treated like children. They crave approval but will give you tons of attitude just to keep things interesting and establish their independence.

This manual walks you through how to teach teen yoga. It provides wise, practical and time-tested tips, tools and techniques that help teens manage stress and develop physically, mentally, socially and emotionally. These methods can be implemented immediately with adolescents as well as in your own life.

Topics include:

  • Benefits of yoga & mindfulness for teens
  • Authentic teen teaching
  • Differences between early and late teens
  • Adolescent neuroscience
  • Mindfulness techniques for teens
  • Yoga Nidra
  • Yoga for balancing hormones/endocrine system
  • Yoga for teen athletes
  • Building community
  • Yoga for at-risk youth
  • Body image & self-esteem
  • How to teach yoga philosophy to teens
  • Chakras
  • Meditation for teens
  • Ayurveda for teens

Learn more about how to teach teens yoga with our Teen Yoga Online Teacher Training Course or the Teaching Teens Yoga weekend intensive

 

Teaching Teens Yoga
Teaching Teens Yoga
This manual walks you through how to teach teen yoga. It provides wise, practical and time-tested tips, tools and techniques that help teens manage stress and develop physically, mentally, socially and emotionally. These methods can be implemented immediately with adolescents as well as in your own life. 57 pg full color PDF.

 

 

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