Today Alea has joined me. She is going to learn a few mudras, hand positions that you can do while chanting OM. As well as the different aspects of the sound itself. Part 2 in a four part series.
Archive | videos
Chanting OM: Teaching Kids to Chant {Video}
Posted on 21 March 2012.
Posted in videos, what is meditation, what is yoga, yoga for kids1 Comment
Tender Tootsies Foot Massage for Fabulous Summer Feet
Posted on 28 June 2011.
Discover how to give a fabulous foot massage to keep your tootsies looking their best for summer sandals. This video demonstrates how to use two simple, environmentally friendly products, which can be made at home.
Posted in videos, what is yoga3 Comments
Ten Trees: Varieties of Tree Pose
Posted on 16 May 2011.
Discover how to take a basic yoga tree pose and make it into something playful, creative and interesting. From tree pose with namaste hands to tricky tree and beyond you’re sure to find inspiration for your next kids yoga class in Ten Trees. How many varieties can you come up with?
Posted in benefits of yoga, creative, videos, yoga for kids, yoga fun, yoga poses3 Comments
Kids Yoga Poses – Flower Pose
Posted on 04 April 2011.
Flower pose is a fun individual or group pose which resembles a flower blooming. This pose builds core strength, develops coordination, teaches body awareness and improves balance. It’s an ideal pose for spring or whenever you teach a garden theme.
Posted in creative, videos, yoga for kids, yoga for teenagers3 Comments
Sounds Right: A Mindful Listening Game
Posted on 23 March 2011.
Sounds Right is a mindful listening game which promotes conscious awareness of sounds, improves listening skills and is ideal for the Easter season.
Posted in creative, mindfulness, special needs education, videos, yoga for kids2 Comments
Forward Fold: Yoga in the Classroom
Posted on 05 March 2011.
Today we are going to learn how to do a forward bend that helps to energize the body, calm the mind, and improve circulation and flexibility.
Posted in videos, yoga in school, yoga poses0 Comments
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