by Donna Freeman | Business of Yoga
I’m often asked how to start an at home yoga practice or how to incorporate yoga into busy schedules. Since I generally enjoy my personal practice in the early hours of the day and am always looking for great instructors to learn from I’ve become very familiar with what is offered online. Here are some of the online yoga sites I use. Remember that nothing can substitute for practicing under the watchful eye and guidance of a qualified yoga instructor. Please practice wisely and take care of yourself: heart, body and mind.
Free Online Yoga Resources
Yoga Membership Sites
Which online yoga sites do you use?
by Donna Freeman | Kids Yoga, Store, Teen Yoga, Yoga Games, Yoga Teacher Training
Yoga Games Galore is packed with 112 yoga games for physical, mental, social and emotional development. Adding the element of play to your yoga practice and classes is a powerful and highly enjoyable approach which considers each individual as a complex and wonderful being, while honing valuable skills, traits and attributes.
Yoga Games Galore Includes
- 20 Breathing Games such as Air Soccer, Blow Painting and Piston Breathing
- 28 Yoga Activity Games with favorites Yogi Says, Musical Mats and Yoga Jenga, as well as Leep Yoga Frog, One Om, Who’s the Leader, Animal Imitators, Postcards, Transportation Clues and many more
- an entire section of relaxation, mindfulness and meditation games — for example: Be a Wax Work, Puppet on a String and Turtle Walking
- loads of yoga games to play with balls, bean bags, feathers, hula hoops, parachutes and pompoms
Enjoy accessing the many benefits of yoga poses, breathing techniques and mindfulness while having a blast. Yoga Games Galore will take your kids/family/teen yoga classes to the next level by providing a plethora of options for every age and ability. Never be at a loss of what to do for an entire class, as an opening activity or to finish off the last 5 minutes.
Enjoy this under the cover sneak peek.
“Play is our brain’s favorite way of learning”
~Diane Ackerman
Yoga Games Galore is an environmentally friendly digital download arriving directly to your in-box. Save it to your hard-drive and use it again and again. Print it off for easy reference. Enjoy 40 pages of fabulous, fun yoga games.
Introductory price of only $18.97 – no shipping or handling fees (YEAH!)
Yoga Games Galore
Packed with 112 fabulous games, this Kids Yoga Teacher Resource is essential for teaching fun & playful kids, teens and family yoga classes. Includes breathing games, active yoga games, mindfulness games, relaxation games, and games with yoga props. Never be at a loss for what to do in class with Yoga Games Galore. 40 pg full color PDF
Donna had a wonderful time presenting at the National Kids Yoga Conference held in Washington, DC Sept 30-Oct 2. As a thank you for all those who attended and for our amazing YIMS community we are giving away a copy of Yoga Games Galore. Contest runs until October 12th.
a Rafflecopter giveaway
