Here are some easy-to-follow tips to better understand your teenager, and to help her grow into a mature and confident adult.
Posted on 14 July 2011.
Here are some easy-to-follow tips to better understand your teenager, and to help her grow into a mature and confident adult.
Posted in benefits of yoga, yoga for teenagersComments (0)
Posted on 06 July 2011.
Explore the magic that happens whenever you combine oral storytelling and yoga as children unleash their creativity, develop listening and literacy skills and connect with their inner selves with guest Sydney Solis.
Posted in creative, interviews, yoga for kidsComments (1)
Posted on 20 June 2011.
By dissolving some of the unnecessary barriers between the body, the mind, and the world, yoga can increase social skills, social abilities, and the quality of a child’s social life.
Posted in benefits of yoga, yoga for kidsComments (0)
Posted on 15 June 2011.
Discover the importance of mindful awareness in youth to foster positive mental, physical and relational health and well-being during this 30 minute interview with mindfulness expert Dr Daniel Siegel.
Posted in interviews, mindfulness, yoga for teenagersComments (0)
Posted on 13 June 2011.
Children are often intrigued by the idea of yoga camp. However they and their parents may not have any idea of what they are really going to be doing during their time at camp. Here is a list of some activities you can expect from a well organized kids yoga camp.
Posted in creative, what is yoga, yoga for kids, yoga funComments (3)
Posted on 06 June 2011.
Butterflies can teach us so much about change, growth and embracing our best selves. Let your inner butterfly dance upon the breeze with these life lessons.
Posted in what is yogaComments (0)