Scarves are fun and creative to use in kids yoga class. Here are a number of ideas from breathing to yoga games with a scarf.
Posted on 28 February 2012.
Scarves are fun and creative to use in kids yoga class. Here are a number of ideas from breathing to yoga games with a scarf.
Posted in creative, special needs education, yoga for kids, yoga funComments (0)
Posted on 26 May 2011.
Regular yoga mat cleaning needs to be something on your yoga radar – ordor, germs, bacteria…need I say more. Unfortunately, many people have no idea how to do this, or even that it needs to be done until the odor becomes rather offensive and child’s pose is no longer a pleasant experience.
Posted in what is yoga, yoga in schoolComments (2)
Posted on 01 April 2011.
There are dozens of potential uses for a singing bowl in a children’s yoga class, but the one that is the most potent is also the absolute simplest. It has a unique way of engaging children’s cooperation in the exact manner that you hope, while at the same time showing a profound respect for their independence.
Posted in what is meditation, what is yoga, yoga for kidsComments (4)
Posted on 08 March 2011.
Here is a simple two minute mindfulness practice/lesson to repeat daily and includes one minute of mindful listening and one minute of mindful breathing.
Posted in mindfulness, yoga for kids, yoga for teenagers, yoga in schoolComments (1)
Posted on 24 November 2010.
Eye pillows are one of those little things that make a big difference. The simple gesture of placing an eye pillow on a student as they transition into savasana builds trust and becomes a ritual that kids and teens look forward to each class.
Posted in what is yoga, yoga for kids, yoga for teenagers, yoga gear, yoga productsComments (3)
Posted on 11 October 2010.
Rope Walking is a mindfulness activity which teaches focus and concentration. It also improves balance and coordination while providing a calming activity that is both challenging and soothing in nature.
Posted in mindfulness, special needs education, videos, what is meditation, yoga for kidsComments (2)