Confronting Doubt, Shame and Fear

Confronting Doubt, Shame and Fear

Host Donna Freeman discusses how to work with kids darker sides with guest Cheryl Crawford, founder of Grounded.

Discover how addressing kids darker states of mind can relieve their perceived expectations of always having to be happy. This awareness leads to lighter and brighter clarity.

Learn how allowing and recognizing shame, doubt and fear in the lives of youth, helps them to feel whole, to recognize themselves and to know they are perfect just the way they are today.

Cheryl will provide specific examples from her work with at-risk and under-served populations in Atlanta.

 

 

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+100 more on the Yoga In My School podcast on iTunes.

Yoga Games Galore Ideal for Kids, Teen and Family Yoga

Yoga Games Galore Ideal for Kids, Teen and Family Yoga

Yoga Games Galore is packed with 112 yoga games for physical, mental, social and emotional development. Adding the element of play to your yoga practice and classes is a powerful and highly enjoyable approach which considers each individual as a complex and wonderful being, while honing valuable skills, traits and attributes.

Yoga Games Galore Includes

  • 20 Breathing Games such as Air Soccer, Blow Painting and Piston Breathing
  • 28 Yoga Activity Games with favorites Yogi Says, Musical Mats and Yoga Jenga, as well as Leep Yoga Frog, One Om, Who’s the Leader, Animal Imitators, Postcards, Transportation Clues and many more
  • an entire section of relaxation, mindfulness and meditation games — for example: Be a Wax Work, Puppet on a String and Turtle Walking
  • loads of yoga games to play with balls, bean bags, feathers, hula hoops, parachutes and pompoms

Enjoy accessing the many benefits of yoga poses, breathing techniques and mindfulness while having a blast. Yoga Games Galore will take your kids/family/teen yoga classes to the next level by providing a plethora of options for every age and ability. Never be at a loss of what to do for an entire class, as an opening activity or to finish off the last 5 minutes.

Enjoy this under the cover sneak peek.

“Play is our brain’s favorite way of learning”

~Diane Ackerman

Yoga Games Galore is an environmentally friendly digital download arriving directly to your in-box. Save it to your hard-drive and use it again and again. Print it off for easy reference. Enjoy 40 pages of fabulous, fun yoga games.

Introductory price of only $18.97 – no shipping or handling fees (YEAH!)

Yoga Games Galore
Yoga Games Galore
Packed with 112 fabulous games, this Kids Yoga Teacher Resource is essential for teaching fun & playful kids, teens and family yoga classes. Includes breathing games, active yoga games, mindfulness games, relaxation games, and games with yoga props. Never be at a loss for what to do in class with Yoga Games Galore. 40 pg full color PDF

 

Members of the YIMS Teacher’s Lounge can access +20 yoga games via the Yoga Games resource page.

 

Donna had a wonderful time presenting at the National Kids Yoga Conference held in Washington, DC Sept 30-Oct 2. As a thank you for all those who attended and for our amazing YIMS community we are giving away a copy of Yoga Games Galore. Contest runs until October 12th.

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Yoga Beats Bullying, Teaches Peace

Yoga Beats Bullying, Teaches Peace

Bullying and violence are a major problem in schools and among youth. This special episode will focus on how yoga-based techniques are proving effective in bully proofing our children and classrooms.

Dee Marie, of Calming Kids, will share her ground-breaking program that teaches yoga and conflict management skills to youth giving them the skills needed to be calm and compassionate, strong and resilient. We’ll also discuss the recent Harvard study results of the program. Also joining us is Cheryl Crawford (Grounded), with the program Quest for Elevation which is used in schools to teach yoga based techniques to combat bullying.

Find out how yoga can empower your children and stop bullying.

 

 

Enjoy this Shanti Generation video of teens talking about how yoga helps counter bullying


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