The benefits of yoga and mindfulness are far reaching. More than improving flexibility and strength, yoga and mindfulness impact the social, emotional, mental and physical health of everyone who practices. So give it a try. Get on your mat, take a deep breath, and take advantage of the many benefits of yoga and mindfulness.
Anne Buckley-Reen of Get Ready to Learn and Lousie Goldberg of Relaxation Now share their insights on the Yoga in Schools movement, the energy of gathering with leaders in the field of Yoga and Mindfulness for Youth, and what’s next for yoga in schools.
Donna Freeman hosts as Karma Carpenter Shea of K-12yoga.org leads a discussion about how mindfulness and yoga in schools foster positive behavior and youth leadership skills.
Discover how to develop leadership skills, improve self-regulation and build social emotional skills in children. Teaching mindfulness and yoga skills in schools reaches 100% of kids, as well as teachers, parents and the greater community helping all to live healthier lives, get along better, reduce anxiety and succeed at life’s many challenges.
Special guests include Amy Haysman of Grounded and Susan Solvang of Growing Minds.
Original Air Date: November 29, 2012
For more information about Positive Behavior Interventions and Support (PBIS) visit PBIS.org