Yoga and Mindfulness for Children with Hearing Loss

Yoga and Mindfulness for Children with Hearing Loss

Recently I came across a blog post about how to teach yoga and mindfulness to children with hearing loss. Since I’ve worked at a school for the deaf for a number of years I was interested to discover what insights the author might add.

Miss Megan of Learning Lotuses joins us for this episode to chat about yoga for children with hearing loss. She’ll share insights on what to expect as an instructor and how to navigate some potential hurdles. We’ll discuss sensory processing and sensory fatigue, the effective use of FM systems, tips for savasana, and so much more.

 

Yoga & Mindfulness for Hearing Loss podcast – LISTEN HERE

 

itunesFind more fabulous interviews with leaders in the kids yoga community subscribe to the Yoga In My School podcast on iTunes.

Do’s and Don’ts of Teaching Yoga in Schools

Do’s and Don’ts of Teaching Yoga in Schools

Over the past few years more and more schools are offering yoga and mindfulness as part of the curriculum. This is in part due to the increase in research supporting the benefits of yoga and mindfulness including improvements in attention span, focus, ability to deal with stress, creativity, confidence and self management, to name a few. When offering school based yoga programs it is important to recognize that schools have a unique culture which is vastly different from yoga studios, recreational centres, private lesson or community classes.

These do’s and don’ts come from 14 years experience working in the Alberta, Canada education system. They are a guide on how to offer yoga in an available, approachable manner to improve the overall health, wellness and learning readiness of the next generation.

Above all support the programs you offer to schools with follow up and additional support for administrators and teachers. We can change the world one moment, one breath, one child at a time with regular practice, open communication and relationship building.

For more information on how to effectively and appropriately teach yoga in schools to kids and teens please join a Yoga In My School weekend workshop.

Yoga In Schools

Don’ts

Don’t Be Too ‘New Agey’

Keep your words and approach grounded and real. Offer straight up yoga and mindfulness skills without fluff, illusions, artistic interpretation. For example with Sun Salutations don’t say, “Reaching tall to the sun embrace it’s loving radiance and hold in within your heart.” Save the poetic cueing for the yoga studio.

Don’t Teach Whatever You Want

Always co-ordinate with the classroom teacher as to their goals for the class. Every school period has specific educational outcomes. Teach within these parameters.

Don’t Be Surprised by the Religion Issue

Have alternative ways to offer yoga and mindfulness that will appeal to all participants. This may mean reframing and rephrasing the experience into ‘mindful movement’ or ‘stretch & relax’ sessions and avoiding trigger words such as ‘Om’. Always offer a non-dogmatic approach being open and welcoming of all traditions.

Don’t Use Sanskrit Terms or Chants

Yes, we in the yoga world love our Sanskrit but to many these terms can be foreign and scary. Use English. Save Sanskrit and chanting for studio classes or high school Yoga 15, 25, 35 classes.

Don’t Wear Revealing Clothing

Keep things ‘G’ rated. Check your clothing in the mirror before you leave the house. Too much cleavage? Too tight? Too revealing? Is it appropriate for a 6 year old or a hormone riddled teen? Ask yourself what would a PE teacher wear?

Do’s

Do Know the Curriculum

The Alberta Program of Studies is available online. Do your research and know what needs to be taught for each grade level. When teaching Grade 3 students its wonderful to explore bhramari breathing knowing that it supports the Grade 3 Science curriculum regarding learning about sound.

Do Know the Language

Knowledge of the language of education is essential in order to express how yoga and mindfulness can address the challenges faced in today’s classroom. Know what it means to be coded, what is RTI (Response to Intervention), an IEP (Individual Education Plan) and other terms common to education.

Do Use Child Friendly Terms

Your teaching style and language will change depending on the age of the students. Use terms appropriate for the age, abilities, understanding and maturity of the kids in your class. For example be very concrete when working with younger students, ask them “Please sit down criss cross, eyes on me.”

Do Include Relaxation and Mindfulness

Kids today are over programmed, over scheduled and over stimulated. They are in desperate need of relaxation tools and mindfulness practices to invite peace and calm into their lives. Give them this gift. Movement is a form of meditation. So is stillness.

Do Link to Kids Lives

Include stories, games and activities linking yoga asana, pranayama and relaxation to kids’ interests and life. Many poses are named after animals and pranayama can be tailored for specific needs such as finding calm, before bed, or test prep.

 

Mindful Essentials for Educators and Students

Mindful Essentials for Educators and Students

 Mindful Essentials

 helps students and educators handle the stress of modern life through mindfulness, movement, neuroscience and positive psychology.

Mindful Essentials for Educators

Bring Mindful Essentials to your staff

Empower your staff with tools that help students to calm down, self regulate and manage stress. Discover easy to implement and highly effective tools and strategies to reduce stress, promote well-being and produce positive school outcomes. We offer in-person and virtual video conferencing workshops making it convenient and easy to learn and implement Mindful Essentials into your organization. World wide service available.

Book-Now (1)

  • Email: info@yogainmyschool.com
  • Call/text: 780-903-6544

Mindful Essentials Classroom Sessions

Bring Mindful Essentials to your students

mindful-essentials-5-elementsEach session of Mindful Essentials incorporates mindfulness tools in a straight forward and intentional way using five elements

  • Breathe
  • Connect
  • Affirm
  • Stretch
  • Relax

These elements teach fundamental life skills which can be immediately applied into daily life to help manage the stress of modern life.

Book-Now (1)

  • Email: info@yogainmyschool.com
  • Call/text: 780-903-6544

Mindful Essentials Objectives

mindful-essentials-objectives

 

DOWNLOADMindful Essentials PDF

 

How to Make Reading Aloud Come Alive

How to Make Reading Aloud Come Alive

 

Jody, a librarian technician & one of our fab Teacher Trainees, shares tips on reading aloud to make it come alive. Topics include picking the right books, intonation, expression, volume, asking questions and more. Includes tons of book recommendations for your kids yoga classes.

Reading in kids yoga classes improves understanding and increases literacy skills as children embody the stories.

To Learn More about Yoga 4 Literacy

Training

Articles

12 Benefits of Yoga and Mindfulness

12 Benefits of Yoga and Mindfulness

The benefits of yoga and mindfulness are far reaching. More than improving flexibility and strength, yoga and mindfulness impact the social, emotional, mental and physical health of everyone who practices. So give it a try. Get on your mat, take a deep breath, and take advantage of the many benefits of yoga and mindfulness.

12Benefits-of-Yoga

Yoga 4 Classrooms compiles a RESEARCH REPOSITORY – a FREE compilation of peer reviewed published studies and research review articles regarding yoga and mindfulness for youth.

Want to share these benefits with others?

Become a Yoga Teacher with our 200 hr Ambassador Yoga Teacher Training

or

take a weekend workshop to become a kids yoga instructor

or

train online with our convenient online courses.

Best Practice for Yoga in Schools Interview with Jennifer Cohen Harper

Best Practice for Yoga in Schools Interview with Jennifer Cohen Harper

Want to bring yoga to your school? Don’t know where to start? Join us to learn best practices for a safe, effective school based yoga program.

We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices for Yoga in Schools.

Based on the collective wisdom and experience of 23 contributors this guide supports all who desire to help students thrive.

Original Air Date: December 8, 2015

 

Find Best Practices for Yoga in Schools HERE.

Learn more about the Yoga Service Council work, conferences & publications.

X

Forgot Password?

Join Us

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.

Pin It on Pinterest